Homemade Biscuits Adaptés à Bébé Recipe: Healthier and Delicious

Category: Baby Snacks

Introduction

Biscuits adaptés à bébé by Adapt are beloved for their gentle texture and suitability for infants and toddlers, often used as teething biscuits. Parents appreciate their ease of digestion and mild flavor. Making them at home allows for healthier ingredients, customization, and cost-effectiveness. This recipe captures the essence of the original while enhancing nutritional value and flavor.

Why Make It at Home?

Making these biscuits at home offers control over ingredients, ensuring they are free from artificial additives. You can customize them to suit your baby's preferences and dietary needs, whether that means using whole grains or adding a touch of vanilla. Plus, homemade biscuits can be more economical and fresh.

Personal Anecdote

As a parent, I wanted to provide my teething infant with a healthy, gentle snack. After experimenting with various flours and spices, I developed a recipe that not only soothed her gums but also delighted her taste buds, giving me peace of mind.

Recipe Details

• **Prep Time:15 minutes
• **Cook Time:20 minutes
• **Total Time:35 minutes
• **Yield:24 biscuits

Ingredients

Dry Ingredients:

• 2 cups (250g) whole wheat flour
• 1/2 cup (60g) oat flour
• 1/4 cup (50g) malted barley flour (optional)
• 1/4 tsp (1.25g) salt
• 1/4 tsp (1.25g) baking soda

Wet Ingredients:

• 1/4 cup (60ml) breast milk or formula
• 1/4 cup (60ml) water
• 1 tbsp (15g) unsalted butter, melted

Instructions

• Preheat Oven: Preheat to 350°F (175°C). Line a baking sheet with parchment paper.
• Mix Dry Ingredients: In a bowl, combine flours, salt, and baking soda.
• Add Wet Ingredients: Gradually mix in milk, water, and melted butter until a dough forms.
• Knead Dough: Gently knead on a floured surface until smooth.
• Roll Out: Roll dough to 1/4 inch thickness.
• Cut Shapes: Use a cookie cutter or glass to cut circles.
• Bake: Place on baking sheet, bake for 15-20 minutes until firm.
• Cool: Let cool completely on a wire rack.

Storage Instructions

Store in an airtight container at room temperature for up to 5 days or refrigerate for up to 2 weeks. Freeze for up to 2 months.

Variations

• Gluten-Free: Replace wheat flour with rice flour.
• Flavored: Add a pinch of cinnamon or vanilla extract.

Special Equipment

• Rolling pin
• Cookie cutter or glass
• Baking sheet

Pro Tips

• Ensure biscuits are cool before serving to your baby.
• For teething relief, lightly chill in the fridge before serving.
• Use a variety of cookie cutters for different shapes.

Nutritional Comparison

FAQ

• Can I use different flours? Yes, try rice or oat flour for variety.
• How long do they last? Up to 5 days at room temperature.
• Can I freeze them? Yes, freeze for up to 2 months.
• Are they suitable for teething? Yes, they're firm yet gentle.

Serving Suggestions

• Serve as a snack or with a drink.
• Use as a base for spreads like peanut butter (if allowed).

Conclusion

This homemade recipe offers a healthier, customizable alternative to store-bought biscuits, perfect for soothing little ones. Enjoy making and sharing these delightful treats!