Homemade Organic India Tulsi Sweet Rose Herbal Tea - Stress Relieving & Magical Immune Support Adaptogen Vegan Gluten-Free USDA Certified Organic Non-GMO Caffeine-Free - 18 Infusion Bags Recipe: A Healthier, Customizable Alternative

Category: Beverage

Introduction

Organic India Tulsi Sweet Rose Herbal Tea has long been a favorite among tea enthusiasts for its soothing blend of tulsi, rose petals, and other organic herbs. This tea is not only a delightful beverage but also a wellness product, offering stress relief and immune support. The original product is celebrated for its caffeine-free, vegan, and gluten-free properties, making it accessible to a wide range of consumers. However, many fans of this tea have expressed interest in creating a homemade version that retains its magical benefits while allowing for customization and potentially better nutritional value.

The story begins in the lush fields of India, where tulsi (holy basil) has been revered for centuries for its medicinal properties. This sacred herb, combined with the delicate essence of rose petals, creates a brew that is both calming and rejuvenating. The original Organic India Tulsi Sweet Rose Herbal Tea has become a staple in many households, but as with any store-bought product, there's a desire to make it more personal and perhaps even healthier. This recipe aims to replicate the original while offering the flexibility to adjust ingredients according to personal preferences and dietary needs.

Making this tea at home not only saves money but also ensures that each ingredient is fresh and of the highest quality. It allows for the exclusion of any additives or preservatives found in commercial products, providing a cleaner and more natural alternative. Plus, the process of brewing your own herbal tea can be a therapeutic ritual in itself, promoting mindfulness and self-care.

Why Make It at Home?

Creating your own version of Organic India Tulsi Sweet Rose Herbal Tea at home offers several advantages:

• Customization: Adjust the proportions of tulsi to rose petals to suit your taste preferences.
• Freshness: Use the freshest herbs available, ensuring maximum potency and flavor.
• Cost-Effective: Bulk purchasing of herbs can be more economical than buying pre-packaged tea bags.
• Healthier Options: Control the amount of sweetener or eliminate it entirely for a lower-sugar version.
• Sustainability: Reduce packaging waste by using reusable tea infusers or cloth bags.

Personal Anecdote

I remember sipping the original Organic India Tulsi Sweet Rose Herbal Tea during a particularly stressful time in my life. The soothing warmth and subtle sweetness were like a hug in a mug. It became my go-to evening tea, helping me unwind after long days. However, as someone who prefers less sweetness, I found myself wishing for a version that was a bit more tart and less sugary. This desire sparked my journey into creating a homemade version where I could tweak the ingredients to my liking, ensuring that each sip was not only delicious but also aligned with my health goals. The process was both rewarding and educational, teaching me the value of using high-quality, organic herbs and the joy of crafting something nourishing with my own hands.

Recipe Details

• **Prep Time:10 minutes
• **Cook Time:10 minutes
• **Total Time:20 minutes
• **Yield:18 servings (adjustable based on serving size)

Ingredients

Ingredients

Base Herbs:

• 1 cup (15g) Organic Holy Basil (Tulsi) leaves, dried
• 1/2 cup (10g) Organic Rose Petals, dried
• 1/4 cup (5g) Organic Lemon Myrtle, dried
• 1/4 cup (5g) Organic Hibiscus Flowers, dried

Optional Additions:

• 1 tablespoon (15g) Organic Rosehip, dried (for extra vitamin C)
• 1 tablespoon (15g) Organic Chamomile Flowers, dried (for enhanced relaxation)

Sweetener (Optional):

• 1 tablespoon (15g) Organic Yacon Syrup (or to taste)
• Alternatively, 1-2 drops of Organic Stevia Liquid Extract

Storage:

• Muslin Bags or Reusable Tea Infusers

Instructions

• Gather and Prepare Ingredients:

• Ensure all herbs are organic and free of contaminants. You can source them from reputable suppliers or local health stores. If using fresh herbs, dry them thoroughly in a low-temperature oven (150°F - 65°C) for a few hours before use.

• Combine the Herbs:

• In a clean, dry bowl, mix together the dried tulsi, rose petals, lemon myrtle, and hibiscus flowers. If using rosehip or chamomile, add them to the mixture and blend well.

• Add Sweetener (Optional):

• If using yacon syrup, gently mix it into the herb blend until evenly distributed. Note that this will add a subtle sweetness without the need for refined sugars. Alternatively, if using stevia, you can add it directly to the tea when brewing.

• Portion into Tea Bags:

• Using a small scoop or spoon, portion the herb mixture into muslin bags or reusable tea infusers. Each bag should contain about 1 teaspoon of the blend for a standard 8 oz (250ml) cup of tea.

• Store Properly:

• Keep the filled tea bags in an airtight container in a cool, dark place to preserve freshness and aroma.

• Brewing Instructions:

• To brew, place one tea bag in a cup and pour boiling water (200°F - 93°C) over it. Allow it to steep for 5-7 minutes, depending on desired strength.

  • Remove the tea bag, and if desired, add a splash of non-dairy milk or a drizzle of honey (though the original is unsweetened, so consider keeping it as is for authenticity).

• Enjoy Mindfully:

• Savor each sip with intention, perhaps during a moment of meditation or as a calming ritual before bed.

Variations

Low-Sugar Version:

• Omit any added sweeteners and rely solely on the natural sweetness of the herbs. If desired, a small amount of monk fruit sweetener can be added during brewing for those who still prefer a touch of sweetness without the calories.

Spicy Version:

• Add a pinch of ground ginger or a cinnamon stick to the herb blend for an extra warming effect. This not only adds spice but also enhances digestion.

Smoky Version:

• Incorporate a small amount of lapsang souchong tea leaves for a smoky undertone. This pairs surprisingly well with the floral notes of rose petals.

Vegan and Gluten-Free Adjustments:

• Ensure all ingredients are vegan by choosing plant-based sweeteners and avoiding any animal-derived products. Since the original recipe is already gluten-free, maintain that by using certified gluten-free herbs and handling them in a dedicated gluten-free environment.

Pro Tips

• Use High-Quality Herbs:

• Invest in organic, non-GMO herbs to ensure maximum potency and flavor. The quality of the herbs will significantly impact the taste and effectiveness of the tea.

• Adjust Steeping Time:

• Experiment with steeping times to find your perfect balance. A longer steep can enhance the herbal flavors but may also make the tea more bitter.

• Cold Brew Option:

• For a refreshing summer drink, cold brew the tea by steeping the herbs in cold water for 8-12 hours. Strain and enjoy over ice with a splash of lemon for a revitalizing twist.

Nutritional Comparison

FAQ

Can I use fresh herbs instead of dried ones?

• Yes, you can use fresh herbs. However, you'll need to use more quantity-wise (about triple the amount) and adjust the steeping time to about 5-7 minutes. Keep in mind that fresh herbs will have a more vibrant flavor but a shorter shelf life.

What if I don't have muslin bags?

• You can use metal or silicone tea infusers, or even a piece of cheesecloth secured with a string. For a single serving, you can simply strain the loose herbs with a fine-mesh sieve after steeping.

How long does the homemade tea last?

• Dried herbs typically last up to 6 months when stored properly in an airtight container. However, for optimal flavor and potency, it's best to use them within 3 months.

Can I scale this recipe for larger batches?

• Absolutely! Multiply the ingredients proportionally. For example, to make 36 servings, simply double each ingredient. Store any excess in an airtight container as instructed.

Can I add other herbs to customize the blend further?

• Yes, feel free to experiment with other herbs like lavender, calendula, or peppermint to create unique flavor profiles. Start with small amounts to see how they complement the existing blend.

Serving Suggestions

• Traditional Serve: Enjoy as a hot tea before bed or during a midday break for a calming effect.
• Iced Tea Refreshment: Brew a strong batch, let it cool, and serve over ice with a sprig of fresh mint for a summer pick-me-up.
• Milk Tea: For a creamier version, add a plant-based milk like almond or oat milk, perhaps with a drizzle of yacon syrup for sweetness.
• Herbal Latte: Blend the brewed tea with a little non-dairy milk and a pinch of turmeric for a golden, comforting drink.

Conclusion

Creating your own version of Organic India Tulsi Sweet Rose Herbal Tea at home is not only cost-effective and healthier but also a deeply rewarding process. By using fresh, organic herbs and adjusting the blend to your liking, you can enjoy a tea that is tailored to your taste and wellness goals. This recipe encourages mindfulness and self-care, offering a moment of peace in each sip. Whether you're seeking stress relief, immune support, or simply a delicious caffeine-free beverage, this homemade tea delivers on all fronts. So, take a moment to brew a cup, savor the flavors, and experience the magic of this adaptogenic blend in the comfort of your own home.