Homemade Organic India Tulsi Sweet Rose Herbal Tea - Stress Relieving Magical Immune Support Adaptogen Vegan Gluten-Free USDA Certified Organic Non-GMO Caffeine-Free - 18 Infusion Bags 1 Pa Recipe: A Healthier Twist On A Classic Favorite

Category: Beverage

Introduction

Organic India Tulsi Sweet Rose Herbal Tea is a beloved beverage known for its soothing, stress-relieving properties and delightful flavor. This herbal tea combines the sacred Tulsi herb with sweet rose petals, creating a blend that not only calms the mind but also supports immune function. Its popularity stems from its caffeine-free, USDA-certified organic, and non-GMO status, making it a favorite among health-conscious individuals. However, many enthusiasts of this tea have wondered if they can recreate it at home, perhaps with even healthier and customizable ingredients. The good news is that with a few simple, organic, and easily accessible herbs, you can make a homemade version that matches the original's benefits and taste, all while controlling the ingredients and cost.

Why Make It at Home?

Making this tea at home offers several advantages. First, you can ensure that all ingredients are fresh and of the highest quality, possibly exceeding the standards of the store-bought version. Second, you can customize the blend to your liking, perhaps adjusting the sweetness or the proportions of Tulsi to rose petals. Additionally, homemade herbal teas are often more cost-effective, allowing you to enjoy your favorite brew without the markup of commercial products. Finally, by making it yourself, you avoid any potential additives or preservatives that might be present in packaged teas, even organic ones.

Personal Anecdote

I first discovered Organic India Tulsi Sweet Rose Herbal Tea during a particularly stressful period in my life. A friend recommended it, and after the first sip, I was hooked. The subtle sweetness of the rose petals complemented the earthy, slightly peppery flavor of Tulsi perfectly, creating a calming effect that soothe my nerves. However, as much as I loved it, I found myself wishing for a version with even less sweetness and perhaps more adaptogenic benefits. This desire led me on a journey to create my own homemade version, experimenting with different ratios of herbs and natural sweeteners until I landed on the perfect blend. Now, I enjoy a healthier, more personalized version of my favorite tea, and I'm excited to share this recipe with you.

Recipe Details

• **Prep Time:10 minutes
• **Cook Time:5 minutes
• **Total Time:15 minutes
• **Yield:18 servings (1 cup each)

Ingredients

Ingredients

Herbal Blend:

• 1 cup (25g) dried Organic Holy Basil (Tulsi) leaves
• 1/2 cup (15g) dried Organic Rose Petals
• 1/4 cup (12g) dried Organic Hibiscus Flowers (optional, for color and added vitamins)
• 1/4 cup (12g) dried Organic Lemon Balm (optional, for extra calmness)
• 1/4 tsp (1.25g) Organic Stevia Powder (or to taste, for sweetness)
• 1/4 tsp (1.25g) Organic Ginger Powder (optional, for digestion)

Optional Additives:

• 1 tsp (5g) Organic Ashwagandha Powder (for enhanced adaptogenic benefits)
• 1 tsp (5g) Organic Turmeric Powder (for anti-inflammatory properties)
• 1 tsp (5ml) Organic Rose Syrup (for a sweeter touch)

Instructions

• Prepare Your Ingredients: Start by gathering all your dried herbs and powders. If using fresh herbs, ensure they are completely dry to avoid any mold growth.

• Mix the Herbal Blend: In a large bowl, combine the dried Tulsi leaves, rose petals, hibiscus flowers, lemon balm, stevia powder, and ginger powder. Stir well to ensure an even distribution.

• Add Optional Enhancers: If you're including ashwagandha, turmeric, or rose syrup, mix them into the blend now. These additions will enhance the tea's adaptogenic and health benefits.

• Store the Blend: Transfer the mixture to an airtight container, such as a glass jar, to preserve freshness and aroma.

• Prepare the Tea: For each serving, place 1 teaspoon of the herbal blend into a tea infuser or a heat-resistant cup. Pour 1 cup (250ml) of boiling water over the herbs. Cover and let steep for 5-7 minutes, depending on your desired strength.

• Strain and Serve: Remove the infuser or strain the herbs into another cup. Enjoy your homemade Tulsi Sweet Rose Herbal Tea hot or iced, sweetened with a touch of natural sweetener if desired.

Variations

• Low-Sugar Version: Omit the stevia powder and rely solely on the natural sweetness of the rose petals. Alternatively, use a sugar substitute like monk fruit sweetener.
• Spicy Version: Add a pinch of cinnamon or cayenne pepper to give the tea a warm, spicy kick.
• Fruity Version: Include a few dried fruits like cranberries or blueberries for a fruity twist.
• Vegan and Gluten-Free Adjustments: Ensure all ingredients are vegan and gluten-free, as they naturally are in this recipe.

Special Equipment

• Tea Infuser: A reusable tea infuser is ideal for steeping loose herbs.
• Mortar and Pestle: Optional, for grinding herbs if you prefer a finer texture.
• Glass Jars: For storing the herbal blend to maintain freshness.

Pro Tips

• Use High-Quality Herbs: The quality of your herbs directly impacts the flavor and benefits of your tea. Opt for organic, non-GMO, and ethically sourced ingredients.
• Adjust Steeping Time: Steep the herbs for 5-7 minutes to release the optimal amount of flavors and active compounds. Longer steeping can make the tea bitter, so be mindful of the time.
• Experiment with Sweeteners: Try different natural sweeteners like honey, maple syrup, or yacon syrup to find the sweetness level that suits your taste.

Nutritional Comparison

FAQ

• Can I use fresh herbs instead of dried ones?

  • Yes, you can use fresh herbs. Use three times the amount of dried herbs called for in the recipe. Fresh herbs typically have a more vibrant flavor, so you may want to adjust the quantity to your taste.

• What if the tea is too bitter?

  • If the tea is too bitter, reduce the steeping time or add a natural sweetener like stevia, honey, or maple syrup to balance the flavor.

• How long does the herbal blend last?

  • When stored properly in an airtight container in a cool, dark place, the herbal blend can last for up to 6 months.

• Can I make a larger batch?

  • Absolutely! Simply multiply the ingredients proportionally. For example, to make 36 servings, double each ingredient.

• Is this recipe suitable for all dietary preferences?

  • Yes, this recipe is vegan, gluten-free, and caffeine-free, making it suitable for most dietary needs.

Serving Suggestions

• Morning Calm: Start your day with a cup of this herbal tea to set a peaceful tone.
• Afternoon Pick-Me-Up: Enjoy a warm or iced cup during your afternoon slump for a refreshing boost without caffeine.
• Evening Wind-Down: Sip on this tea before bed to promote relaxation and prepare your body for restful sleep.
• Social Gatherings: Serve it to friends and family as a soothing, healthy alternative to traditional teas.
• Add to Recipes: Use the herbal blend as an ingredient in soups, stews, or even baked goods for an extra layer of flavor and nutrition.

Storage Instructions

• Short-Term Storage: Store the herbal blend in an airtight glass jar at room temperature for up to 2 months.
• Long-Term Storage: For longer preservation, keep the jar in the refrigerator to maintain freshness for up to 6 months. Freeze for up to a year for optimal potency.

Conclusion

Creating your own version of Organic India Tulsi Sweet Rose Herbal Tea at home is not only cost-effective and customizable but also allows you to enjoy a healthier, fresher product. With this recipe, you can savor the same delightful flavors and benefits of the original while tailoring it to your preferences. Whether you're looking to reduce sugar content, enhance adaptogenic properties, or simply enjoy a soothing cup without any additives, this homemade tea offers it all. So, go ahead, brew a cup, and experience the magic of Tulsi and rose petals in the comfort of your own home. Share your experience, and let's toast to health and tranquility, one sip at a time!