Homemade Organic India Tulsi Sweet Rose Herbal Tea - Stress Relieving Magical Immune Support Adaptogen Vegan Gluten-Free USDA Certified Organic Non-GMO Caffeine-Free - 18 Infusion Bags 3 Pa Recipe: A Healthier Twist on a Timeless Herbal Blend

Category: Beverage

Introduction

Organic India Tulsi Sweet Rose Herbal Tea is a beloved choice for those seeking a soothing, caffeine-free beverage with adaptogenic properties. This tea combines the revered Tulsi (Holy Basil) with fragrant rose petals, offering a blend that not only calms the mind but also supports immune health. As a health-conscious individual, making this tea at home allows for customization, cost-effectiveness, and the assurance of using only the finest, organic ingredients without any additives.

Why Make It at Home?

Crafting your own version of this herbal tea lets you tailor the flavors to your liking, ensuring maximum freshness and potency. It's a cost-effective alternative that avoids unnecessary packaging, aligning with eco-friendly values. Plus, you can adjust the proportions of each herb to suit your taste preferences or add other beneficial herbs for enhanced health benefits.

Personal Anecdote

During a particularly stressful period, I found solace in this herbal tea. Its calming effects and delightful flavor inspired me to create a homemade version, allowing me to enjoy it more frequently while sharing the recipe with friends and family.

Recipe Details

• **Prep Time:10 minutes
• **Cook Time:5 minutes
• **Total Time:15 minutes
• **Yield:36 grams (makes 18 servings)

Ingredients

Herbal Blend:

• 14.4g (0.5 oz) Organic Tulsi (Holy Basil) leaves, dried
• 10.8g (0.38 oz) Organic Rose Petals, dried
• 7.2g (0.25 oz) Organic Lemon Myrtle, dried
• 3.6g (0.13 oz) Organic Hibiscus Flowers, dried

Instructions

• Combine Ingredients: In a clean, dry bowl, gently mix together Tulsi leaves, rose petals, lemon myrtle, and hibiscus flowers until well combined.

• **Store the Blend:### Transfer the mixture to an airtight, dark glass jar. Store in a cool, dry place for up to 6 months.

• **Brewing Instructions:

• Hot Tea: Steep 1 teaspoon of the blend in 8 oz of boiling water for 5-7 minutes. Strain and enjoy.

  • Cold Brew: Steep 1 teaspoon in 8 oz of cold water for 4-6 hours. Strain and serve over ice.

• Optional Tea Bags: Use reusable cloth or paper tea bags for convenience.

Variations

• Sweet Delight: Add a drizzle of organic honey for a touch of sweetness.
• Spiced Warmth: Include a pinch of cinnamon or ginger for a comforting twist.
• Floral Fusion: Substitute or add lavender or chamomile for different floral notes.

Pro Tips

• Quality Matters: Use organic, non-GMO ingredients for optimal flavor and health benefits.
• Perfect Steep: Adjust steeping time based on desired strength—longer for a stronger tea.
• Infuser Convenience: Utilize a tea infuser for easy brewing and clean-up.

Nutritional Comparison

FAQ

• Ingredient Substitutions: Yes, you can substitute herbs based on availability and preference.
• Storage Tips: Store in an airtight container in a cool, dark place for up to 6 months.
• Safety: Generally safe, but consult a healthcare provider before use during pregnancy or for children.
• Adjustments: Modify steeping time or ingredient ratios to taste.
• Tea Bags: Reusable options like cloth or paper filters are recommended.

Serving Suggestions

• Mindful Moment: Savor hot for relaxation or iced for a refreshing pick-me-up.
• Culinary Uses: Incorporate into smoothies, desserts, or as a base for flavored water.
• Gift Idea: Package in decorative jars for a thoughtful, healthy gift.

Conclusion

This homemade herbal tea offers a healthier, customizable alternative to store-bought options, allowing you to enjoy the benefits of Tulsi and rose petals with the assurance of quality ingredients. Share your experience and enjoy the soothing, immune-supporting goodness in every sip.