Homemade Performance Tea Focus - Now With Cacao Instant Powder Tea With Adaptogen Recipe: Enhanced Clarity, Naturally Sweetened

Category: Beverage

Introduction

Performance Tea Focus - Now With Cacao is a beloved instant powder tea known for its blend of adaptogens, designed to enhance mental clarity and energy. The addition of cacao gives it a rich, chocolatey flavor that fans adore. While the original offers convenience, making it at home allows for customization, better nutrition, and cost-effectiveness.

Why Make It at Home?

Creating your own version at home lets you tweak ingredients to suit your taste and dietary needs, reduce sugar content, and potentially enhance nutritional value. It's also budget-friendly and ensures you're using high-quality, recognizable ingredients.

Personal Anecdote

I discovered Performance Tea while seeking a natural energy boost. Impressed by its effectiveness, I decided to create a homemade version to reduce sugar and explore more adaptogens. This journey led to a recipe that not only mirrors the original but also offers improved health benefits.

Recipe Details

• **Prep Time:5 minutes
• **Cook Time:0 minutes
• **Total Time:5 minutes
• **Yield:1 serving (easily scalable)

Ingredients

Dry Ingredients:

• 2 tablespoons (30g) unsweetened cacao powder
• 1 teaspoon (5g) green tea powder or matcha
• 1 teaspoon (5g) lion's mane mushroom powder
• 1 teaspoon (5g) ashwagandha powder
• 1 teaspoon (5g) rhodiola rosea powder
• 1/4 teaspoon (1.25g) ground cinnamon
• 1/4 teaspoon (1.25g) stevia powder (or to taste)
• 1 tablespoon (15g) non-dairy milk powder (coconut or oat)

Instructions

• In a small bowl, combine cacao powder, green tea powder, lion's mane mushroom powder, ashwagandha powder, rhodiola rosea powder, cinnamon, and stevia powder.
• Add non-dairy milk powder and mix until well combined.
• Sift the mixture to ensure a smooth texture.
• To prepare, mix 1 teaspoon of the powder with 8 oz of hot water. Stir well and enjoy.

Variations

• Low-Sugar Version: Use less stevia or try monk fruit sweetener.
• Spicy Twist: Add a pinch of cayenne pepper for an extra kick.
• Creamier Version: Increase non-dairy milk powder or add a splash of cream.

Pro Tips

• Sift the powder before mixing for a smoother drink.
• Use hot water to enhance flavor and dissolve powders effectively.
• Experiment with adaptogen ratios to personalize benefits.

Nutritional Comparison (Per Serving)

FAQ

• Q: Can I use fresh adaptogens?
  A: Stick with powders for consistency and potency.
• Q: Too sweet?
  A: Adjust stevia to taste.
• Q: How to store?
  A: Keep in an airtight container for up to 3 months.
• Q: Can I scale the recipe?
  A: Yes, multiply ingredients as needed.

Serving Suggestions

• Smoothie Boost: Add to your favorite smoothie for an energy lift.
• Baked Goods: Mix into muffin or cookie batter for a nutty flavor.

Conclusion

This homemade Performance Tea Focus offers a healthier, customizable alternative with enhanced clarity and natural sweetness. Try it and enjoy the benefits of adaptogens with a rich chocolate taste, all while controlling the ingredients. Share your experience and happy brewing!