Homemade Abraham's Lemony Lemon Hummos Recipe: Brighter Flavor, Healthier Twist

Homemade Abraham's Lemony Lemon Hummos Recipe: Brighter Flavor, Healthier Twist
Category: Dip
Introduction
Abraham's Lemony Lemon Hummos has captured the hearts of many with its vibrant citrus zing and silky smooth texture. This beloved dip is a staple in many households, but have you ever wondered how to recreate it in the comfort of your own kitchen? Making it at home allows you to customize the flavor to your liking, use fresher ingredients, and enjoy a healthier version with less sodium and more nutrients. In this recipe, we'll guide you through creating a homemade version that not only mirrors the original but also offers a fresher, more vibrant taste experience.
Why Make It at Home?
Crafting your own hummus at home provides several advantages. You can adjust the lemony flavor to your preference, use high-quality, fresh ingredients, and reduce the sodium content. It's also cost-effective and allows for creative variations, such as adding spices or herbs for unique flavor profiles.
Personal Anecdote
I still remember the first time I tasted Abraham's Lemony Lemon Hummos. The burst of citrus was refreshing and addicting, but I soon found myself wanting a version with even more zing and fewer preservatives. This led me on a journey to perfect my own recipe, ensuring it captured the essence of the original while offering a healthier, more customizable option.
Recipe Details
- **Prep Time:10 minutes
- **Cook Time:0 minutes
- **Total Time:10 minutes
- **Yield:4-6 servings
Ingredients
Ingredients
Main Ingredients:
- 1 1/2 cups (250g) cooked chickpeas (or 1 can, drained and rinsed)
- 1/4 cup (60g) tahini
- 2 cloves garlic, peeled and minced
- 1/4 cup (60ml) freshly squeezed lemon juice (about 2-3 lemons)
- 1/4 cup (60ml) extra virgin olive oil
- 1/2 teaspoon salt (or to taste)
- 3 tablespoons (45ml) water (or more as needed)
- 1 teaspoon lemon zest (optional, for extra citrus flavor)
Optional Additions:
- 1/4 teaspoon ground cumin
- 1/4 teaspoon smoked paprika
- Fresh parsley or cilantro for garnish
Instructions
Prepare Chickpeas: Drain and rinse the chickpeas thoroughly. For a smoother hummus, remove the skins by pinching each chickpea between your fingers.
Blend Base Ingredients: In a high-speed blender or food processor, combine chickpeas, tahini, garlic, lemon juice, olive oil, salt, and optional spices. Blend on high speed for about 2 minutes until the mixture is smooth.
Adjust Consistency: With the blender running, slowly add the water. Continue blending for another 2-3 minutes until the desired consistency is reached. If it's too thick, add a little more water. If it's too thin, add a bit more tahini or chickpeas.
Enhance Flavor: Stir in the lemon zest if using, for an extra burst of citrus.
Taste and Adjust: Sample the hummus and adjust the seasoning. Add more lemon juice for tanginess, salt for savory flavor, or garlic for depth.
Garnish and Serve: Transfer the hummus to a serving bowl. Drizzle with olive oil and garnish with a sprinkle of paprika, parsley, or a pinch of sumac. Serve with pita bread, vegetables, or crackers.
Variations
- Spicy Twist: Add a dash of cayenne pepper or red pepper flakes.
- Herby Flavor: Mix in some chopped fresh herbs like parsley, cilantro, or dill.
- Smoky Version: Incorporate a bit of roasted garlic or a sprinkle of smoked paprika.
Pro Tips
- Fresh Lemons: Use freshly squeezed lemon juice for the best flavor.
- Blending Technique: Stop the blender to scrape down the sides for a smoother texture.
- Consistency Adjustment: Add water gradually to achieve your desired thickness.
Nutritional Comparison (Per Serving)
Nutrient | Homemade | Store-Bought |
---|---|---|
Calories | 150 | 170 |
Fat | 8g | 10g |
Saturated Fat | 1g | 1.5g |
Sodium | 100mg | 200mg |
Carbohydrates | 18g | 20g |
Fiber | 4g | 3g |
Protein | 5g | 5g |
Sugar | 2g | 3g |
FAQ
- Can I use dried chickpeas? Yes, cook them according to package instructions before using.
- What if it's too thick? Add a bit more water or lemon juice.
- Can I make it ahead? Yes, it keeps in the fridge for up to 5 days.
- Is it freezer-friendly? Yes, freeze for up to 3 months. Stir well after thawing.
- Can I scale the recipe? Absolutely, adjust ingredients proportionally.
Serving Suggestions
- Dip: Pair with pita chips, carrot sticks, or cucumber slices.
- Spread: Use in wraps or sandwiches for a creamy base.
- Topping: Add to salads or roasted vegetables for a tangy touch.
Conclusion
This homemade version of Abraham's Lemony Lemon Hummos offers a brighter, fresher flavor with the added benefits of healthier ingredients and customization. Enjoy it guilt-free, knowing you're getting all the nutrients without the preservatives. Share your creations and let us know how you make it your own!
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