Homemade Absolutely Gluten Free Blondie Crunch Recipe: Better Than The Original With Half The Sugar

Category: Snack Bar

Introduction

The Absolutely Gluten Free Blondie Crunch is a beloved snack known for its crunchy texture and sweet, butterscotch flavor. This gluten-free treat has gained popularity among those with dietary restrictions and health-conscious individuals alike. The original product offers a convenient snack option, but making it at home allows for customization, reduced sugar content, and potentially better nutritional value. This homemade version captures the essence of the original while offering a healthier twist, making it a great alternative for those looking to enjoy a tasty snack without compromising on their dietary preferences.

Why Make It at Home?

Making your own Blondie Crunch at home provides several advantages. Firstly, it allows you to control the ingredients, reducing sugar content and using healthier alternatives. Secondly, it's cost-effective, as homemade snacks often save money in the long run. Additionally, customization is key—whether you prefer different nuts, seeds, or sweeteners, you can tailor the recipe to your taste. This homemade version also offers improved nutritional value by incorporating wholesome ingredients and reducing refined sugars.

Personal Anecdote

I first tried the Absolutely Gluten Free Blondie Crunch while looking for a quick snack that fit my gluten-free diet. While I loved the flavor, I found it a bit too sweet. This inspired me to create a homemade version with less sugar and more nutritious ingredients. After several trials, I perfected a recipe that not only mimics the original's crunch and flavor but also offers a healthier profile. It's now a staple in my pantry, and I enjoy sharing it with friends and family who appreciate a delicious, guilt-free snack.

Recipe Details

• **Prep Time:15 minutes
• **Cook Time:20 minutes
• **Total Time:35 minutes
• **Yield:8-10 bars

Ingredients

Dry Ingredients:

• 2 cups (250g) gluten-free all-purpose flour (containing rice flour, potato starch, and tapioca flour)
• 1/2 cup (60g) almond flour
• 1/4 cup (30g) unsweetened shredded coconut
• 1/4 cup (30g) granulated sweetener (like Swerve or Erythritol)
• 1/4 cup (50g) packed brown sugar
• 1/2 tsp (3g) baking soda
• 1/2 tsp (2g) xanthan gum (optional, but helps with texture)
• 1/2 tsp ground cinnamon
• 1/4 tsp ground nutmeg

Wet Ingredients:

• 1/4 cup (60g) unsalted butter, melted
• 1/4 cup (60g) unsweetened applesauce
• 2 large eggs
• 1 tsp pure vanilla extract
• 1/4 cup (60g) honey or maple syrup (adjust to taste)

Add-Ins:

• 1/2 cup (60g) chopped nuts (almonds or walnuts work well)
• 1/4 cup (30g) unsweetened shredded coconut for topping (optional)

Instructions

• Preheat Oven: Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper.

• Mix Dry Ingredients: In a large bowl, combine gluten-free flour, almond flour, unsweetened shredded coconut, granulated sweetener, brown sugar, baking soda, xanthan gum, cinnamon, and nutmeg. Stir until well combined.

• Add Wet Ingredients: In a separate bowl, mix melted butter, applesauce, eggs, and vanilla extract. Add honey or maple syrup and stir until smooth.

• Combine Mixtures: Pour the wet ingredients into the dry ingredients and mix until a dough forms. Fold in chopped nuts.

• Press Dough: Press the dough evenly into the prepared baking dish. If using, sprinkle additional unsweetened shredded coconut on top.

• Bake: Bake for 20 minutes, or until the edges are golden brown. Avoid overbaking to maintain chewiness.

• Cool and Cut: Let cool completely in the pan before cutting into bars. For a crunchier texture, refrigerate for 30 minutes before cutting.

Variations

• Low-Sugar Version: Use only 1/4 cup of honey or maple syrup.
• Spicy Version: Add a pinch of cayenne pepper for a kick.
• Smoky Version: Include a hint of smoked paprika.
• Vegan Option: Replace eggs with flax eggs and use vegan butter.

Pro Tips

• Toasting: Lightly toast nuts and coconut in a dry pan before adding for enhanced flavor.
• Texture: Press dough firmly for a denser bar or lightly for a crisper texture.
• Storage: Store in an airtight container at room temperature for up to a week or freeze for up to 2 months.

Nutritional Comparison

FAQ

• Can I use different sweeteners? Yes, try monk fruit sweetener or yacon syrup.
• What if too crumbly? Add a bit more applesauce or egg.
• How to store? Keep in an airtight container or freeze for freshness.
• Can I make it vegan? Use flax eggs and vegan butter.
• Why is it too sweet? Adjust sweetener amounts to taste.

Serving Suggestions

• Enjoy as a quick snack on its own.
• Crumble over yogurt or oatmeal for added crunch.
• Use as a base for homemade trail mix with dried fruits and nuts.

Conclusion

This homemade Blondie Crunch offers a delicious, healthier alternative to the store-bought version. With reduced sugar and customizable ingredients, it's a perfect snack for any time of day. Try it and enjoy the satisfaction of a tasty, gluten-free treat made with love and care. Share your creations and let me know how you make it your own!