Homemade Absolutely Gluten Free Coconut Smore Recipe: A Healthier, Customizable Delight

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Homemade Absolutely Gluten Free Coconut Smore Recipe: A Healthier, Customizable Delight

Category: Snack Bars

Introduction

The Absolutely Gluten Free Coconut Smore is a beloved treat that captures the essence of classic campfire s'mores with a coconut twist. This innovative snack has gained popularity for its chewy texture, coconut flavor, and gluten-free appeal. Making this treat at home allows for healthier alternatives, customization, and cost-effectiveness, making it a great option for those with dietary restrictions or preferences.

Why Make It at Home?

Making your own Coconut Smores at home offers several benefits. You can reduce sugar content, use higher-quality ingredients, and customize the recipe to suit your taste preferences. It's also a fun project that can involve the whole family.

Personal Anecdote

I recall my first attempt at creating a homemade version of these smores. It was a trial of textures and flavors, but the end result was incredibly satisfying. The combination of the coconut-infused marshmallow and the crunchy graham cracker base was a hit with my family, and it felt rewarding to know we were enjoying a healthier, homemade treat.

Recipe Details

  • **Prep Time:20 minutes
  • **Cook Time:25 minutes
  • **Total Time:45 minutes
  • **Yield:8-10 bars

Ingredients

Graham Cracker Crust:

  • 1 1/2 cups (190g) almond flour
  • 1/2 cup (60g) coconut flour
  • 1/4 cup (50g) coconut sugar
  • 1/4 tsp (1.25g) salt
  • 1/4 cup (60ml) coconut oil, melted

Marshmallow Layer:

  • 1/2 cup (120ml) water
  • 1/2 cup (120g) granulated sugar
  • 1/4 cup (60g) light corn syrup
  • 1/2 oz (14g) unflavored gelatin
  • 1/2 tsp (2.5ml) vanilla extract
  • 1/2 cup (30g) shredded coconut

Chocolate Layer:

  • 1 cup (250g) dairy-free chocolate chips

Instructions

  • Preheat Oven: Preheat your oven to 350°F (175°C). Line an 8x8-inch baking dish with parchment paper.

  • Prepare Crust: In a bowl, mix almond flour, coconut flour, coconut sugar, and salt. Stir in melted coconut oil until well combined. Press mixture into the prepared baking dish. Bake for 15-20 minutes until lightly golden. Let cool.

  • Make Marshmallow: In a small bowl, dissolve gelatin in water. In a saucepan, combine sugar, corn syrup, and 1/4 cup (60ml) water. Heat to 240°F (115°C), then remove from heat. Add gelatin mixture and whip until fluffy. Stir in vanilla and coconut. Spread over cooled crust.

  • Set Marshmallow: Let the marshmallow layer set at room temperature for about 30 minutes.

  • Melt Chocolate: Melt chocolate chips in a double boiler or microwave in 30-second increments, stirring between each interval until smooth.

  • Assemble: Spread melted chocolate over the marshmallow layer. Refrigerate for 30 minutes to set.

  • Cut & Serve: Cut into bars and serve.

Variations

  • Low-Sugar Version: Use natural sweeteners like stevia or monk fruit.
  • Spicy Version: Add a pinch of cayenne pepper to the chocolate layer.
  • Smoky Version: Use smoked sea salt in the crust for a smoky flavor.

Special Equipment

  • Mixing bowls
  • Saucepan
  • Hand mixer or whisk
  • Baking dish
  • Parchment paper

Pro Tips

  • Ensure Gelatin Bloom: Properly blooming gelatin ensures a fluffy marshmallow.
  • Cool Layers: Allowing each layer to cool prevents melting and ensures a clean finish.
  • Customize Chocolate: Experiment with different cocoa percentages for varying chocolate intensities.

Nutritional Comparison

NutrientHomemade (per bar)Store-Bought (per bar)
Calories200220
Fat10g12g
Sugar12g15g
Sodium50mg100mg
Protein3g2g
Fiber2g1g

FAQ

  • Can I use fresh ingredients instead? Yes, but ensure they are compatible with the recipe's structure.
  • What if it's too sweet? Adjust sugar to taste.
  • How to make it last longer? Store in an airtight container in the fridge.
  • Can I scale the recipe? Yes, adjust ingredient quantities proportionally.
  • Alternative to coconut? Use nuts or seeds for a different flavor.

Serving Suggestions

  • Enjoy as a snack or dessert.
  • Pair with a glass of dairy-free milk.
  • Use as a topping for ice cream or yogurt.

Conclusion

This homemade version of Coconut Smores offers a delicious, healthier alternative to store-bought options. With customization possibilities and improved nutrition, it's a treat you'll love making and sharing.

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