Homemade Absolutely Gluten Free Flatbread Everything Recipe: Crunchy, Flavorful, and Better for You

Homemade Absolutely Gluten Free Flatbread Everything Recipe: Crunchy, Flavorful, and Better for You
Category: Flatbread
Introduction
Absolutely Gluten Free Flatbread Everything has become a favorite for those seeking a crunchy, flavorful snack without gluten. Its blend of spices and seasonings, like poppy seeds, garlic, and onion, offers a delicious taste that's hard to resist. However, making it at home allows for customization, better nutrition, and cost savings. This recipe recreates that beloved flavor using wholesome ingredients, letting you enjoy your favorite snack with a clearer conscience.
Why Make It at Home?
Crafting your flatbread at home means you can tweak ingredients to your liking, whether that's adjusting the seasoning or using more nutrient-dense flours. It's also budget-friendly and fresher, ensuring you avoid preservatives found in store-bought options.
Personal Anecdote
I once missed my favorite snack after moving, so I decided to recreate it. After some trials, I nailed the recipe, and it's now a household staple. It's wonderful to enjoy it knowing it's healthier and customizable.
Recipe Details
- **Prep Time:20 minutes
- **Cook Time:20 minutes
- **Total Time:40 minutes
- **Yield:4-6 servings
Ingredients
Dry Ingredients:
- 1 ½ cups (190g) rice flour
- ½ cup (60g) potato starch
- ¼ cup (30g) tapioca flour
- 1 tsp (5g) xanthan gum
- 1 tsp (5g) salt
- ½ tsp (2g) baking powder
- 1 tbsp (15g) sugar
Wet Ingredients:
- 3 tbsp (45ml) olive oil
- ¼ cup (60ml) warm water
- 1 tbsp (15ml) apple cider vinegar
Toppings:
- 2 tbsp (30g) everything bagel seasoning (poppy, sesame, garlic, onion, salt)
Instructions
- Preheat Oven: Preheat to 350°F (175°C). Line a baking sheet with parchment.
- Mix Dry Ingredients: Combine rice flour, potato starch, tapioca, xanthan gum, salt, baking powder, and sugar in a bowl.
- Add Wet Ingredients: Stir in olive oil, water, and vinegar until a dough forms.
- Rest Dough: Let dough rest 5 minutes to hydrate.
- Roll Out: Divide dough into 2-4 pieces. Roll each thinly on parchment to about 1/16 inch thickness.
- Season: Brush with water, sprinkle with seasoning mix.
- Bake: Bake 15-20 minutes until golden and crispy. Cool before breaking.
Variations
- Spicy: Add red pepper flakes.
- Herby: Use dried herbs like rosemary or thyme.
- Vegan: Replace with vegan-friendly ingredients if needed.
Pro Tips
- Thin Dough: Roll dough thin for crispiness.
- Cool Completely: Ensures maximum crunch.
- Even Seasoning: Press seasoning gently into dough.
Nutritional Comparison
Nutrient | Homemade | Store-Bought |
---|---|---|
Calories (per oz) | 120 | 140 |
Fat (g) | 3 | 4 |
Sugar (g) | 1 | 2 |
Sodium (mg) | 200 | 300 |
Fiber (g) | 2 | 1 |
FAQ
- Customization: Adjust seasonings to taste.
- Storage: Store in airtight container up to 5 days or freeze for 2 months.
- Scaling: Double ingredients for larger batches.
- Texture: Ensure thin rolling for crispiness.
Serving Suggestions
Enjoy as a snack, with dips, or as a crouton in salads.
Conclusion
This recipe offers a healthier, customizable alternative to store-bought flatbread. Share your creations and enjoy the satisfaction of homemade goodness!
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