Homemade Absolutely Gluten Free Kosher Raw Coconut Chews Chocolate Cacao Nibs Gluten Free - Recipe: Perfectly Chewy, Healthier, and Customizable

Homemade Absolutely Gluten Free Kosher Raw Coconut Chews Chocolate Cacao Nibs Gluten Free - Recipe: Perfectly Chewy, Healthier, and Customizable
Category: Snack
Introduction
The Absolutely Gluten Free Kosher Raw Coconut Chews with Chocolate Cacao Nibs have become a favorite among health-conscious snackers and those with dietary restrictions. These chewy, nutrient-dense bites are perfect for satisfying cravings while adhering to gluten-free and kosher standards. However, store-bought options can be pricey and may contain additives. Making them at home allows for healthier ingredients, customization, and cost savings. Plus, you can tailor the flavors to your preference, whether that means less sugar, more cacao, or different mix-ins.
Why Make It at Home?
- Healthier Ingredients: Use organic, unsweetened coconut and high-quality cacao nibs.
- Customization: Adjust sweetness, add spices, or incorporate other nuts and seeds.
- Cost-Effective: Homemade versions are often cheaper than store-bought.
- Avoid Additives: Skip preservatives and artificial flavorings found in some commercial products.
Personal Anecdote
I first discovered these coconut chews during a grocery run, drawn by their promise of being both delicious and allergen-friendly. But after falling in love with their chewy texture and rich flavor, I was motivated to recreate them at home. Countless batches later, I perfected a recipe that not only tastes identical but is healthier and customizable. My kitchen became a lab, experimenting with coconut flakes, nut butters, and cacao nibs until I achieved the perfect balance of flavors and textures.
Recipe Details
- **Prep Time:20 minutes
- **Cook Time:0 minutes
- **Total Time:20 minutes
- **Yield:20-25 chews
Ingredients
Dry Ingredients:
- 2 cups (200g) unsweetened shredded coconut
- 1/2 cup (60g) cacao nibs
- 1/4 cup (30g) chia seeds (optional)
- 1 tsp (5g) vanilla powder
Wet Ingredients:
- 1/2 cup (120g) creamy nut butter (almond, sunflower, or cashew)
- 1/4 cup (60ml) maple syrup (adjust to taste)
- 1 tbsp (15ml) coconut oil, melted
- 1 tsp (5ml) vanilla extract
Instructions
Prepare the Dry Mix: In a medium bowl, combine shredded coconut, cacao nibs, chia seeds (if using), and vanilla powder. Mix well.
Mix Wet Ingredients: In a large bowl, blend nut butter, maple syrup, melted coconut oil, and vanilla extract until smooth.
Combine Mixtures: Gradually add the dry mix to the wet ingredients, stirring until a dough forms. If too dry, add a little more nut butter or syrup.
Form the Dough: On a surface dusted with coconut flakes, roll out the dough to about 1/2 inch thickness.
Chill: Refrigerate for 15 minutes to firm up.
Cut into Chews: Cut into desired shapes (squares, bars, or rolls). For rolls, slice into 1-inch pieces.
Storage Instructions
Store in an airtight container in the fridge for up to 2 weeks or freezer for up to 2 months.
Variations & Customization
- Low-Sugar Version: Use less maple syrup or substitute with stevia.
- Spicy Version: Add a pinch of cayenne pepper.
- Vegan Version: Ensure all ingredients are vegan-friendly.
Special Equipment
- Food processor (optional)
- Mixing bowls
- Rolling pin or spatula
Pro Tips
- Toast coconut flakes lightly for enhanced flavor.
- Avoid overmixing to keep the texture chewy.
- Use high-quality cacao nibs for the best taste.
Nutritional Comparison
Nutrient | Homemade (per serving) | Store-Bought (per serving) |
---|---|---|
Calories | 120 | 140 |
Fat | 8g | 10g |
Sugar | 6g | 8g |
Sodium | 50mg | 100mg |
Protein | 3g | 2g |
Fiber | 4g | 3g |
FAQ
- Can I use fresh coconut? Yes, but unsweetened shredded coconut is preferred for consistency.
- What if the dough is too sticky? Add more coconut flakes.
- Can I make them vegan? Yes, ensure all ingredients are vegan.
- How long do they last? Up to 2 weeks in the fridge or 2 months frozen.
Serving Suggestions
- Enjoy as a quick snack.
- Top oatmeal or yogurt with crumbled chews.
- Use as a base for energy balls or bars.
Conclusion
This recipe offers a healthier, customizable alternative to store-bought coconut chews. With fewer additives and the ability to tweak flavors, it's a cost-effective and delicious choice. Try it and enjoy the perfect blend of chewy coconut and rich cacao!
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