Homemade Absolutely Gluten Free Original Flatbreads Recipe: A Healthier Twist On A Classic Favorite

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Homemade Absolutely Gluten Free Original Flatbreads Recipe: A Healthier Twist On A Classic Favorite

Category: Flatbread

Introduction

Absolutely Gluten Free Original Flatbreads have become a staple for those seeking delicious, gluten-free options. Their versatility and neutral flavor make them a favorite for various uses, from dips to wraps. Making them at home offers the advantage of customization, better nutrition, and cost-effectiveness. This recipe captures the essence of the original while enhancing nutritional value, using wholesome ingredients that cater to diverse dietary needs.

Why Make It at Home?

Crafting your own flatbreads allows you to control ingredients, reducing sodium and adding fiber. It's also budget-friendly and fun, letting you experiment with flavors and textures.

Personal Anecdote

I discovered my love for flatbreads while exploring gluten-free options. After perfecting this recipe, I found homemade versions to be fresher and more flavorful, making them a kitchen staple.

Recipe Details

  • **Prep Time:20 minutes
  • **Cook Time:20 minutes
  • **Total Time:40 minutes
  • **Yield:8 flatbreads

Ingredients

Dry Ingredients:

  • 1 ½ cups (190g) rice flour
  • ½ cup (60g) almond flour
  • ¼ cup (30g) coconut flour
  • ¼ cup (30g) tapioca flour
  • 1 tsp (5g) xanthan gum
  • 1 tsp (5g) baking powder
  • ½ tsp (3g) salt

Wet Ingredients:

  • ¼ cup (60ml) olive oil
  • 1 cup (240ml) warm water
  • 1 tbsp (15g) apple cider vinegar

Instructions

  • Mix Dry Ingredients: In a large bowl, combine rice, almond, coconut, and tapioca flours, xanthan gum, baking powder, and salt.
  • Add Wet Ingredients: Stir in olive oil, warm water, and vinegar. Mix until a dough forms.
  • Knead Dough: Knead for 5 minutes until smooth. Cover and let rest for 10 minutes.
  • Divide Dough: Split into 8 equal portions. Roll each into balls.
  • Roll Out: Place a ball between parchment sheets, roll to 1/8-inch thickness.
  • Cook: Heat a skillet over medium heat. Cook each flatbread for 2-3 minutes per side until golden.

Storage Instructions

Store in an airtight container at room temperature for up to 3 days. Freeze for up to 2 months; thaw at room temperature.

Variations

  • Herb Flavor: Add 1 tsp dried herbs like oregano or rosemary.
  • Spicy: Mix in ¼ tsp red pepper flakes.
  • Sesame: Sprinkle with sesame seeds before cooking.

Special Equipment

  • Mixing bowls, measuring cups, skillet, rolling pin.

Pro Tips

  • Ensure the skillet is hot for a nice crust.
  • Don’t overwork the dough to maintain pliability.
  • Let flatbreads cool before storing to prevent sogginess.

Nutritional Comparison

NutrientHomemade (per serving)Store-Bought (per serving)
Calories120140
Fat3g4g
Sugar1g2g
Sodium100mg200mg
Protein2g2g
Fiber3g2g

FAQ

  • Substitutions: Replace rice flour with more almond flour for a nuttier taste.
  • Storage: Freeze for up to 2 months; thaw at room temperature.
  • Dietary Restrictions: Vegan-friendly; use gluten-free ingredients.

Serving Suggestions

  • Dips: Perfect with hummus or guacamole.
  • Wraps: Use as a wrap for grilled meats or veggies.
  • Side: Serve alongside soups or salads.

Conclusion

This recipe offers a healthier, customizable alternative to store-bought flatbreads. Enjoy the flexibility and nutrition while savoring the delicious taste. Share your creations and let me know your favorite way to use them!

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KnockoffKitchen.com is an independent recipe website and is not affiliated with, endorsed by, or sponsored by Absolutely Gluten Free or any other brand mentioned. The recipes provided are intended to replicate the flavors and textures of popular brand-name products using common ingredients. All trademarks, brand names, and product names are the property of their respective owners. These recipes are created for entertainment and educational purposes only. We make no claims of exact duplication, and actual results may vary. Enjoy your homemade version!