Homemade Absolutely Gluten Free Toasted Onion Flatbread -- 12 per case Recipe: The Secret to Perfectly Toasted Flavor at Home

Category: Flatbread

Introduction

Absolutely Gluten Free Toasted Onion Flatbread has become a favorite among those seeking gluten-free options that don't compromise on flavor. With its crunchy texture and savory, slightly sweet onion flavor, it's a versatile snack or base for various dishes. However, store-bought options can be pricey and may contain additives. Making it at home allows for customization, better ingredients, and cost savings. Plus, you can adjust the onion flavor to your liking and ensure it's fresh from your oven.

I recall missing this flatbread after moving to a new city where it wasn't available. This inspired me to recreate it, experimenting with various flours and flavor combinations until I nailed the recipe.

Why Make It at Home?

• Customization: Adjust onion flavor, add herbs, or spices.
• Healthier: Use fewer additives and better ingredients.
• Cost-effective: Make a batch for less than store-bought.

Personal Anecdote

Missing my favorite gluten-free flatbread led me on a culinary journey. After several trials, I finally achieved that perfect balance of crunch and flavor, making it a staple in my kitchen.

Recipe Details

• **Prep Time:20 minutes
• **Cook Time:15 minutes
• **Total Time:35 minutes
• **Yield:12 flatbreads

Ingredients

Dry Ingredients:

• 2 cups (250g) rice flour
• 1 cup (120g) potato starch
• 1/2 cup (60g) tapioca flour
• 1 tsp (5g) xanthan gum
• 1 tsp (5g) baking powder
• 1 tsp (5g) salt
• 1 tbsp (15g) onion powder
• 1 tsp (5g) garlic powder

Wet Ingredients:

• 3 large eggs
• 1/4 cup (60ml) olive oil
• 1/4 cup (60ml) unsweetened almond milk
• 2 tbsp (30g) apple cider vinegar
• 2 tbsp (30g) psyllium husk powder

Onion Topping:

• 1/2 cup (60g) caramelized onions (see pro tips)
• 1 tbsp (15g) olive oil
• Salt to taste

Instructions

• Preheat Oven: Preheat to 375°F (190°C). Line two baking sheets with parchment.
• Mix Dry Ingredients: Combine rice flour, potato starch, tapioca, xanthan gum, baking powder, salt, onion, and garlic powder.
• Add Wet Ingredients: In a bowl, whisk eggs, olive oil, almond milk, and vinegar. Add psyllium husk, let sit 5 minutes to thicken.
• Combine Mixtures: Mix wet into dry until a dough forms. Knead 2-3 minutes until smooth.
• Rest Dough: Cover, let rest 10 minutes.
• Roll Out: Divide into 12 pieces. Roll each into a ball, flatten into 1/8" thick circles.
• Top with Onions: Brush tops with olive oil, spread caramelized onions, sprinkle salt.
• Bake: Bake 12-15 minutes until golden. Let cool 5 minutes before serving.

Variations

• Vegan: Replace eggs with flax eggs.
• Spicy: Add red pepper flakes.
• Herby: Mix in dried herbs like thyme.

Pro Tips

• Use a pizza stone for crispier flatbreads.
• Toast onions in olive oil until caramelized for depth.
• Experiment with different herbs for unique flavors.

Nutritional Comparison

FAQ

• Substitutions: Replace rice flour with more potato starch for a lighter texture.
• Too Crumbly: Add a little more psyllium husk.
• Storage: Store in an airtight container for up to 5 days; freeze for up to 2 months.
• Scaling: Double ingredients for a larger batch.
• Vegan Option: Use flax eggs for an egg-free version.

Serving Suggestions

• Dip Base: Perfect with hummus or guacamole.
• Pizza Crust: Top with sauce and cheese for mini pizzas.
• Side: Serve alongside soups or salads.

Conclusion

This recipe offers a delicious, gluten-free alternative with the convenience of homemade. Enjoy the perfect balance of flavor and texture while customizing to your taste. Share your creations and let me know your favorite way to enjoy them!