Homemade Activia céréales Muesli Quinoa Noisette Recipe: A Nutritious and Delicious Breakfast Option

Category: Breakfast Cereal

Introduction

Activia, renowned for its yogurt products, offers a delightful muesli cereal that combines the nutty flavor of quinoa with the crunch of hazelnuts, making it a popular choice for health-conscious consumers. This homemade version allows you to enjoy the same taste with the freedom to customize ingredients, making it a healthier and cost-effective alternative. The story begins with a personal quest to replicate this cereal at home, driven by a desire for a more nutritious breakfast option that's both tasty and adaptable to dietary preferences.

Why Make It at Home?

Crafting your own muesli offers several advantages. You can reduce sugar content, incorporate more nuts and seeds, and ensure the use of high-quality ingredients. This homemade version is not only healthier but also economical, allowing you to enjoy your favorite cereal without the preservatives found in store-bought options.

Personal Anecdote

As a fan of Activia's muesli, I often found myself wishing for a version with less sugar and more texture. This led me to experiment with various grains and nuts, eventually creating a recipe that not only mirrors the original but also offers enhanced nutrition and flavor.

Recipe Details

• **Prep Time:10 minutes
• **Cook Time:20 minutes
• **Total Time:30 minutes
• **Yield:4-6 servings

Ingredients

Dry Ingredients:

• 2 cups (250g) rolled oats
• 1/2 cup (60g) puffed quinoa
• 1/2 cup (60g) puffed rice
• 1/2 cup (60g) chopped hazelnuts
• 1/4 cup (30g) sunflower seeds
• 1/4 cup (30g) pumpkin seeds
• 1/4 tsp (1.25g) ground cinnamon (optional)

Wet Ingredients:

• 2 tbsp (30ml) honey or maple syrup
• 1 tbsp (15ml) coconut oil or neutral oil

Instructions

• Preheat Oven: Preheat your oven to 300°F (150°C). Line a large baking sheet with parchment paper.
• Mix Dry Ingredients: In a large bowl, combine oats, puffed quinoa, puffed rice, hazelnuts, sunflower seeds, pumpkin seeds, and cinnamon.
• Add Wet Ingredients: Drizzle honey or maple syrup and oil over the dry mixture. Stir until everything is evenly coated.
• Bake: Spread the mixture on the prepared baking sheet. Bake for 20 minutes, stirring halfway, until lightly toasted.
• Cool: Allow the mixture to cool completely on the baking sheet.
• Store: Transfer to an airtight container. Add dried fruit if desired.

Variations

• Low-Sugar Version: Use less honey or opt for monk fruit sweetener.
• Spicy Twist: Add a pinch of cayenne pepper.
• Vegan Option: Replace honey with maple syrup.

Pro Tips

• Toasting Quinoa: Enhance flavor by toasting quinoa in a dry pan before adding to the mixture.
• Even Baking: Stir halfway through baking to ensure even toasting.
• Storage: Keep in an airtight container to maintain crispiness.

Nutritional Comparison

FAQ

• Substitutions: Replace sunflower seeds with chia seeds for extra omega-3.
• Sogginess: Ensure the mixture cools completely before storing.
• Storage: Keeps for up to 2 weeks in an airtight container.

Serving Suggestions

• Enjoy with milk or yogurt for breakfast.
• Add fresh fruit for extra flavor and nutrition.
• Use as a topping for salads or yogurt parfaits.

Conclusion

This homemade muesli offers a healthier, customizable breakfast option that captures the essence of Activia's cereal. With its crunchy texture and nutty flavor, it's a delicious way to start your day. Share your creations and enjoy the satisfaction of a homemade meal.