Homemade Activia Light Strawberry Blueberry Fat-Free Yogurt Recipe: A Healthier Twist On A Classic Favorite

Category: Yogurt

Introduction

Activia Light Strawberry Blueberry Fat-Free Yogurt is a beloved snack known for its probiotic benefits and delicious fruity flavor. For those looking to enjoy this treat with more control over ingredients and nutrition, making it at home offers a healthier and customizable alternative. This recipe replicates the original's taste while reducing sugar content and allowing for personal touches.

Why Make It at Home?

Making yogurt at home allows for the use of nonfat milk and sugar substitutes, offering a lower-calorie option. Customization options, such as choosing different sweeteners or adding more probiotics, make this recipe adaptable to various dietary needs.

Personal Anecdote

After discovering the ease of homemade yogurt, I found that replicating Activia's flavor was not only cost-effective but also allowed me to enjoy it with less guilt, knowing exactly what goes into each cup.

Recipe Details

• **Prep Time:20 minutes
• **Cook Time:10 minutes
• **Total Time:8 hours 30 minutes
• **Yield:4 servings

Ingredients

Ingredients

Yogurt Base:

• 4 cups (960ml) nonfat milk
• 1 yogurt starter packet (with Bifidobacterium)

Flavorings:

• 1/4 cup (60g) unsweetened strawberry jam
• 1/4 cup (60g) unsweetened blueberry jam
• 1/4 tsp stevia powder (or to taste)

Instructions

• Prepare Milk: Heat nonfat milk to 180°F to 185°F, then cool to 110°F to 120°F.
• Add Starter: Stir in yogurt starter, pour into a clean container, and incubate at 110°F for 6 to 8 hours.
• Flavor Yogurt: Once set, mix in strawberry and blueberry jams, and stevia powder.
• Blend: Use an immersion blender for a smooth texture.
• Chill: Refrigerate before serving.

Storage Instructions

Store in an airtight container in the fridge for up to 7 days.

Variations

• Vegan Version: Use almond or soy milk and a vegan yogurt starter.
• Sweeter Taste: Adjust stevia to taste or use a natural sweetener.
• Extra Probiotics: Add additional probiotic powder.

Special Equipment

• Yogurt maker or thermometer
• Blender or immersion blender

Pro Tips

• Use a yogurt maker for consistent results.
• Avoid opening the incubation container to maintain temperature.
• Strain yogurt for a thicker texture.

Nutritional Comparison

FAQ

• Substitutions: Use alternative milks for a vegan version.
• Sweetness: Adjust sweetener to taste.
• Storage: Keeps up to 7 days in the fridge.

Serving Suggestions

Enjoy as a snack, in smoothies, or with granola.

Conclusion

This homemade yogurt offers a healthier, customizable alternative to store-bought options, with all the probiotic benefits and delicious flavor.