Homemade Activia Oat Based Recipe: Probiotic-Rich, Plant-Based Delight

Yield: ** 4 servings
Photo of Homemade Activia Oat Based Recipe: Probiotic-Rich, Plant-Based Delight

Alright, so I need to create a detailed copycat recipe for Activia Oat Based yogurt. First, I should understand what makes Activia unique. It's a yogurt with live and active cultures, and it's known for its probiotics, which support digestive health. The oat-based version likely uses oat milk instead of dairy, making it a plant-based option.

Since I'm recreating this at home, I'll need to use common ingredients. Oat milk is a good base, and I'll need to add probiotic powder to mimic the live cultures. I'll also need a sweetener, maybe dates or maple syrup, and some vanilla for flavor. Thickening agents like pectin or tapioca starch can help achieve the right texture.

I should consider the fermentation process. Yogurt usually ferments at a specific temperature, so I'll need to create a warm environment, maybe using an instant pot or a yogurt maker. If someone doesn't have either, I can suggest alternative methods, like using a thermos or the oven.

Next, I'll outline the steps: making the oat milk, mixing with sweetener and vanilla, adding thickening agents, and then the probiotic. Then, the fermentation process, chilling, and serving. I should include storage instructions, variations for different flavors, and some pro tips for better texture or flavor.

I also need to address possible questions people might have, like substitutions for ingredients or troubleshooting if the yogurt doesn't set properly. Nutritional comparison is important too, showing how homemade can be healthier with less sugar and more customization.

Finally, I'll wrap it up with serving suggestions and a conclusion that encourages trying the recipe for its health benefits and cost-effectiveness.

Homemade Activia Oat Based Recipe: Probiotic-Rich, Plant-Based Delight

Category: Yogurt

Introduction

Activia, known for its probiotic-rich yogurt, offers a delicious and healthy option for those seeking digestive wellness. The oat-based version caters to plant-based diets, combining the creaminess of oat milk with beneficial probiotics. Making it at home allows customization, reduced sugar content, and cost savings, all while maintaining the health benefits.

I first tried homemade yogurt during a diet overhaul and was amazed at how easy and rewarding it was. The ability to tweak flavors and ingredients to my liking made it a staple in my fridge, and I'm excited to share this recipe with you.

Why Make It at Home?

Making yogurt at home offers several advantages. You can control the sugar content, choose the type of sweetener, and experiment with various flavors. It's also cost-effective and avoids preservatives found in some commercial products.

Personal Anecdote

When I discovered how simple it was to ferment oat milk, I began experimenting with different flavors and sweeteners. The result was a yogurt that tasted better than store-bought, with the added satisfaction of knowing exactly what went into it.

Recipe Details

  • **Prep Time:15 minutes
  • **Cook Time:0 minutes
  • **Total Time:8 hours (including fermentation)
  • **Yield:4 servings

Ingredients

Base:

  • 4 cups (960 ml) oat milk (unsweetened)
  • 1/4 cup (60 g) pitted dates (or 2 tbsp maple syrup)
  • 1 tsp vanilla extract

Thickening Agents:

  • 1 tbsp (10 g) pectin (or tapioca starch)
  • 1/4 cup (60 ml) water

Probiotic:

  • 1 packet (2 1/4 tsp) unsweetened probiotic powder (or 1/4 cup active yogurt culture)

Instructions

  • Prepare Oat Milk: If using homemade oat milk, strain it through a cheesecloth or nut milk bag into a bowl. For store-bought, skip this step.

  • Blend Sweetener and Vanilla: In a blender or food processor, blend oat milk with dates or maple syrup and vanilla until smooth.

  • Thicken Mixture: In a small bowl, mix pectin or tapioca starch with water until smooth. Add to the oat milk mixture and blend until well combined.

  • Add Probiotic: Stir in the probiotic powder gently to avoid creating bubbles.

  • Ferment: Pour the mixture into jars. Use a yogurt maker or instant pot on the yogurt setting (36-40°C/97-104°F) for 6-8 hours. Alternatively, place in a warm spot, like the oven with the light on, for 6-8 hours.

  • Chill: Once set, refrigerate for at least 2 hours to chill and thicken further.

Variations

  • Flavorful Twists: Add cocoa powder for chocolate yogurt, or mix in fruit preserves.
  • Low-Sugar Version: Use less sweetener or opt for sugar-free alternatives.
  • Thicker Consistency: Add more pectin or a tablespoon of cornstarch.

Pro Tips

  • Even Heating: Ensure the mixture is at room temperature before fermentation to prevent killing the probiotics.
  • Custom Consistency: Adjust thickness by adding more pectin or chilling longer.
  • Flavor Enhancement: Mix in fresh fruit or spices after chilling for added taste.

Nutritional Comparison (Per Serving)

NutrientHomemadeStore-Bought
Calories150200
Sugar12g20g
Fat3g3.5g
Sodium50mg100mg
Protein3g5g
Fiber2g0g

FAQ

  • Alternative Sweeteners: Yes, try monk fruit or stevia.
  • Fermentation Issues: If too runny, add more pectin next time.
  • Storage: Keep refrigerated for up to 5 days.
  • Alternative Milks: Experiment with almond or soy milk.
  • Scale: Double or halve the recipe as needed.

Serving Suggestions

  • Top with granola and fresh berries.
  • Use as a base for smoothies or dressings.
  • Mix with honey and nuts for a snack.

Conclusion

This recipe offers a healthier, customizable alternative to store-bought oat yogurt, with the benefits of probiotics and reduced sugar. Enjoy the satisfaction of creating your own delicious and nutritious yogurt at home. Share your creations and let me know your favorite flavors!

Share this recipe

KnockoffKitchen.com is an independent recipe website and is not affiliated with, endorsed by, or sponsored by Activia or any other brand mentioned. The recipes provided are intended to replicate the flavors and textures of popular brand-name products using common ingredients. All trademarks, brand names, and product names are the property of their respective owners. These recipes are created for entertainment and educational purposes only. We make no claims of exact duplication, and actual results may vary. Enjoy your homemade version!