Homemade Activia Probiotic Dailies Strawberry Yogurt Drink Recipe: Better Than The Original With Half The Sugar

Category: Beverage

Introduction

Activia Probiotic Dailies Strawberry Yogurt Drink is a beloved product known for its probiotic benefits and delicious flavor. With this homemade recipe, you can enjoy a healthier, customizable version that tastes just as good. By using fresh strawberries and natural sweeteners, we reduce the sugar content while maintaining the probiotic advantages. This recipe is perfect for those looking to enhance their gut health with a tasty, nutritious drink.

Why Make It at Home?

Making your own yogurt drink allows you to control the ingredients, reducing sugar and using higher-quality components. It's cost-effective and customizable, letting you adjust flavors and sweetness to your liking.

Personal Anecdote

I discovered the joy of homemade yogurt drinks when searching for a healthier alternative. By experimenting with probiotic cultures and fresh fruits, I crafted a recipe that not only mimics the store-bought version but surpasses it in nutrition and taste.

Recipe Details

• **Prep Time:20 minutes
• **Cook Time:10 minutes
• **Total Time:30 minutes
• **Yield:4 servings

Ingredients

Ingredients

Base:

• 4 cups (960 ml) whole milk
• 1 tsp (5g) probiotic powder (Bifidobacterium lactis)

Strawberry Puree:

• 2 cups (300g) fresh strawberries, hulled
• 1 tbsp (15g) honey (or alternative sweetener)
• 2 tbsp (30ml) water

Optional Additives:

• 1 tsp (5g) pectin
• 1/2 tsp vanilla extract

Instructions

• Prepare Yogurt Base:

• Heat milk to 180°F (82°C) for 5 minutes, then cool to 110°F (43°C).

  • Stir in probiotic powder, cover, and let ferment at 100°F (38°C) for 6-8 hours.

• Cook Strawberry Puree:

• Combine strawberries, sweetener, and water. Cook until strawberries soften.

  • Blend until smooth, then strain seeds if desired.

• Combine and Thicken:

• Mix yogurt with strawberry puree and optional vanilla.

  • If thicker consistency is desired, add pectin and blend until smooth.

• Chill and Serve:

• Refrigerate mixture for at least 2 hours before serving.

Variations

• Low-Sugar: Use monk fruit sweetener.
• Fruit Varieties: Try mango or blueberry.
• Vegan: Use plant-based milk and probiotics.

Special Equipment

• Blender or food processor
• Saucepan
• Thermometer
• Glass jars for fermentation

Pro Tips

• Optimal Fermentation: Maintain temperature for best probiotic growth.
• Fresh Flavor: Use high-quality strawberries for vibrant taste.
• Texture Control: Adjust thickness with pectin or cornstarch.

Nutritional Comparison

FAQ

• Q: Can I use different fruits?
  • A: Absolutely, experiment with various fruits for unique flavors.
• Q: How long does it last?
  • A: Store in fridge for up to 5 days.
• Q: Can I make it thicker?
  • A: Yes, add pectin or cornstarch.
• Q: Is it suitable for vegans?
  • A: Yes, with plant-based milk and probiotics.
• Q: Why is it lumpy?
  • A: Ensure smooth mixing and avoid overheating.

Serving Suggestions

• Breakfast Boost: Add granola or nuts.
• Smoothie Base: Blend with spinach for a green smoothie.
• Dip: Serve with fruit or cookies.

Conclusion

This recipe offers a healthier, customizable alternative to store-bought yogurt drinks. With less sugar and more nutrients, it's a delicious way to support gut health. Share your creations and enjoy the benefits of homemade probiotics!