Homemade Activia Selects Parfait Crunchy Creamy Lowfat Strawberry Yogurt Recipe: A Healthier, Customizable Delight

Homemade Activia Selects Parfait Crunchy Creamy Lowfat Strawberry Yogurt Recipe: A Healthier, Customizable Delight
Category: Yogurt Parfait
Introduction
Activia Selects Parfait Crunchy Creamy Lowfat Strawberry Yogurt is a beloved snack known for its layered goodness—creamy yogurt, sweet strawberry compote, and crunchy granola. This parfait is not just a treat but also packed with probiotics, making it a popular choice for health-conscious individuals. However, store-bought options can be pricey and may contain added sugars. Making it at home allows for customization, cost savings, and the ability to use fresher, healthier ingredients. Plus, you can adjust the sugar content and choose organic options for a guilt-free snack.
I remember when I first tried to recreate this parfait at home. I was amazed at how easy it was to replicate and how much better it tasted with fresh strawberries and homemade granola. It's become a staple in my household, and I'm excited to share this recipe with you.
Why Make It at Home?
Making your own Activia Selects Parfait offers several advantages. You can control the sugar content, use higher-quality ingredients, and customize the flavors to your liking. It's also cost-effective and allows you to enjoy a fresher product without preservatives.
Personal Anecdote
I've always been a fan of Activia's parfaits, but after realizing how much added sugar they contained, I decided to take matters into my own hands. By using fresh strawberries and homemade granola, I created a version that not only tastes better but is also healthier. It's now a favorite snack in my house, and I love how I can tweak it to suit my mood—whether I'm in the mood for something tangy or sweet.
Recipe Details
- **Prep Time:20 minutes
- **Cook Time:20 minutes
- **Total Time:40 minutes
- **Yield:4 servings
Ingredients
Yogurt Base:
- 1 1/2 cups (360ml) low-fat milk
- 1/4 cup (60g) plain Greek yogurt (with live cultures)
- 1 tsp (5g) probiotic powder (optional)
- 1 tbsp (15g) honey or maple syrup (adjust to taste)
Strawberry Compote:
- 2 cups (250g) fresh strawberries, hulled and sliced
- 2 tbsp (30g) granulated sugar (or to taste)
- 1 tsp (5g) vanilla extract
Granola:
- 2 cups (120g) rolled oats
- 1/2 cup (60g) chopped almonds
- 1/4 cup (60g) sunflower seeds
- 1/4 cup (60g) honey or maple syrup
- 2 tbsp (30g) coconut oil
- 1/4 tsp (1.25g) ground cinnamon
- Pinch of salt
Instructions
Prepare the Yogurt Base:
In a saucepan, warm the milk over low heat until it reaches 110°F (43°C) for yogurt culture activation.
- In a bowl, mix the warm milk with Greek yogurt and probiotic powder. Stir gently and let it sit in a warm place for 6-8 hours to set.
Make the Strawberry Compote:
In a saucepan, combine strawberries, sugar, and vanilla extract. Cook on medium heat, stirring occasionally, until the strawberries soften and the mixture thickens, about 15-20 minutes. Let cool.
Prepare the Granola:
Preheat the oven to 300°F (150°C). Line a baking sheet with parchment paper.
- Mix oats, almonds, sunflower seeds, cinnamon, and salt in a bowl.
- In a separate bowl, mix honey or maple syrup with coconut oil. Pour over the dry ingredients and stir until well combined.
- Spread on the prepared baking sheet and bake for 20-25 minutes, stirring halfway, until golden brown. Let cool completely.
Assemble the Parfait:
Layer yogurt, strawberry compote, and granola in glasses or jars. Repeat for desired layers.
Variations
- Vegan Version: Use plant-based yogurt and maple syrup.
- Different Fruits: Try blueberries or raspberries for a flavor twist.
- Gluten-Free Granola: Use gluten-free oats.
Pro Tips
- Toasty Granola: Bake granola until lightly golden for the perfect crunch.
- Fresh Flavor: Use high-quality strawberries for the best taste.
- Layering: Assemble just before serving to keep granola crunchy.
Nutritional Comparison
Nutrient | Homemade | Store-Bought |
---|---|---|
Calories | 200 | 250 |
Fat (g) | 4 | 5 |
Sugar (g) | 15 | 25 |
Sodium (mg) | 50 | 100 |
Protein (g) | 15 | 10 |
Fiber (g) | 4 | 2 |
FAQ
- Can I use fresh ingredients instead of processed ones? Yes, fresh strawberries and homemade granola are encouraged.
- What if it's too sweet? Adjust the sugar in the compote to your taste.
- How long does it last? Components can be stored for up to 5 days; assemble fresh.
- Can I scale the recipe? Yes, easily scale up or down as needed.
Serving Suggestions
- Breakfast: Layer in a tall glass for a nutritious start.
- Snack: Enjoy as a quick, healthy pick-me-up.
- Dessert: Top with fresh fruit for a sweet treat.
Conclusion
This homemade Activia Selects Parfait is a delicious, healthier alternative to store-bought versions. With customizable layers and fewer additives, it's a perfect choice for health-conscious foodies. Give it a try and enjoy the satisfaction of a homemade treat that's both nutritious and tasty!
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