Homemade Dannon Activia Light Greek Probiotic Blended Nonfat Yogurt Vanilla Recipe: Creamy, Sugar-Free, and Packed with Probiotics

Category: Yogurt

Introduction

Dannon Activia Light Greek Probiotic Blended Nonfat Yogurt Vanilla is a beloved choice for many, offering a creamy texture, subtle vanilla flavor, and the benefits of probiotics. For those who enjoy its health benefits but wish to customize or enhance its nutritional profile, making it at home is a great option. This recipe replicates the original's qualities while allowing for personal touches, such as reducing sugar content or experimenting with flavors.

Why Make It at Home?

Making yogurt at home allows for customization of sweetness, flavor, and ingredients, ensuring it aligns with your dietary preferences. It's cost-effective and can be healthier, with lower sugar and higher protein content. Plus, it's fun and rewarding to create something delicious from scratch.

Personal Anecdote

I first tried making yogurt at home to reduce sugar intake. After some trials, I perfected a recipe that's creamy and flavorful, just like store-bought, but healthier. It's now a staple in my kitchen, offering a delicious way to support digestive health.

Recipe Details

• **Prep Time:10 minutes
• **Cook Time:5 minutes
• **Total Time:8 hours (including incubation)
• **Yield:4 servings

Ingredients

For the Yogurt Base:

• 1/2 gallon (1.9 liters) nonfat milk
• 1 packet (0.25 oz or 7g) nonfat dry milk
• 1/2 tsp (2g) probiotic powder (or 1 yogurt starter)
• 1/4 tsp natural sweetener (like stevia or erythritol)
• 1/2 tsp pure vanilla extract
• 1/2 tsp pectin or gelatin (optional for thickness)

Instructions

• Prepare Milk: In a saucepan, gently warm the nonfat milk over medium heat until it reaches 180°F to 185°F (82°C to 85°C). Let cool to 110°F to 120°F (43°C to 49°C).

• Add Starter: Stir in probiotic powder or yogurt starter. Let sit for 5 minutes.

• Incubate: Pour into a container, cover, and incubate at 100°F to 110°F (38°C to 43°C) for 6 to 8 hours. Use a yogurt maker if available.

• Chill: Once set, refrigerate until chilled, about 4 hours.

• Blend: In a blender, combine yogurt, dry milk, sweetener, and vanilla. Blend until smooth. Add pectin or gelatin if thicker consistency is desired.

• Set Again: Pour into individual cups and refrigerate for at least 30 minutes.

Variations

• Flavor Twist: Add fruit puree or different extracts.
• Dairy-Free: Use almond or coconut milk.
• Sweeten Naturally: Try honey or maple syrup.

Pro Tips

• Temperature Control: Ensure milk cools to the correct temperature before adding cultures.
• Yogurt Maker: Use one for consistent results.
• Don’t Overheat: Milk overheating can kill probiotics.

Nutritional Comparison (Per 6 oz Serving)

FAQ

• Substitutions: Yes, experiment with different milks and sweeteners.
• Spoilage: Look for off smell or mold; lasts 7-10 days refrigerated.
• Troubleshooting: If runny, add pectin or incubate longer.

Serving Suggestions

• Top with granola or fresh fruit.
• Use as a base for smoothies or sauces.
• Enjoy as a snack or with honey.

Conclusion

This homemade yogurt offers a healthier alternative to store-bought, with customization and cost benefits. Enjoy the creamy texture and probiotic benefits knowing it's tailored to your taste. Share your creations and let me know your tips!