Homemade Adams Kicked-Up Chicken Seasoning Recipe: Healthier, Customizable, and Delicious

Homemade Adams Kicked-Up Chicken Seasoning Recipe: Healthier, Customizable, and Delicious
Category: Spice Blend
Introduction
Adams Kicked-Up Chicken Seasoning is a beloved spice blend known for its bold, savory flavor with a hint of heat. It's a staple in many kitchens, adding a delicious kick to chicken and other dishes. However, many fans of this seasoning want to know what exactly goes into it and how they can make a healthier, customizable version at home. This recipe allows you to replicate the taste of Adams Kicked-Up Chicken Seasoning while reducing sodium and sugar, making it a great alternative for health-conscious cooks.
Making your own spice blends at home offers several benefits. First, you can control the ingredients, reducing sodium and sugar to suit your dietary needs. Second, you can customize the blend to your taste preferences, whether that means adding more heat or trying different herbs. Finally, homemade spice blends are cost-effective and fresher than store-bought options.
I remember the first time I made this homemade version for a family BBQ. Everyone raved about the flavor, and no one could tell it wasn't the store-bought version. It was a hit, and now it's a staple in my spice cupboard.
Why Make It at Home?
Making your own spice blends at home allows you to:
- Control the sodium and sugar content
- Customize the flavor to your liking
- Save money
- Ensure freshness
- Avoid preservatives found in some commercial products
Personal Anecdote
I was inspired to create this recipe after realizing how much added sodium and sugar were in the store-bought version. I wanted a healthier alternative that still packed the same flavor punch. After several trials and adjustments, I landed on this recipe that my family and friends love. It’s now a go-to for seasoning chicken, vegetables, and even soups.
Recipe Details
- **Prep Time:10 minutes
- **Cook Time:0 minutes
- **Total Time:10 minutes
- Yield: About 1 cup (enough for 20-25 uses)
Ingredients
Spice Blend:
- 1/2 cup (60g) paprika
- 1/4 cup (30g) garlic powder
- 1/4 cup (30g) onion powder
- 2 tbsp (15g) dried thyme
- 2 tbsp (15g) dried oregano
- 2 tbsp (15g) cayenne pepper (adjust to taste)
- 2 tbsp (30g) salt (or low-sodium alternative)
- 1 tbsp (15g) brown sugar (optional, or to taste)
- 1 tbsp (15g) black pepper
Instructions
- Measure Ingredients: Use a digital scale or measuring spoons to accurately measure each ingredient.
- Mix Dry Ingredients: In a large bowl, combine paprika, garlic powder, onion powder, thyme, oregano, cayenne pepper, salt, brown sugar (if using), and black pepper.
- Blend Thoroughly: Use a whisk or spoon to mix the spices until well combined.
- Sift for Consistency: For a finer texture, sift the mixture through a fine-mesh sieve into another bowl.
- Store Properly: Transfer the seasoning blend to an airtight container, like a glass jar with a tight-fitting lid.
Storage Instructions
Store the homemade seasoning blend in an airtight container in a cool, dark place for up to 6 months.
Variations
- Spicy Version: Increase cayenne pepper to 3-4 tablespoons for extra heat.
- Smoky Version: Replace 1-2 tablespoons of paprika with smoked paprika.
- Low-Sodium Version: Use half the amount of salt or a low-sodium salt alternative.
- Herby Version: Add 1-2 tablespoons of dried herbs like rosemary or parsley.
- Gluten-Free: Ensure all ingredients are gluten-free, especially the onion and garlic powders.
Special Equipment
- Mixing bowl
- Whisk or spoon
- Fine-mesh sieve (optional)
- Airtight storage container
Pro Tips
- Freshness Matters: For the best flavor, use fresh spices. Old spices can lose their potency.
- Customize to Taste: Taste the blend as you go and adjust the seasoning. You can always add more, but it's harder to remove excess.
- Use a Coffee Grinder: For an extra-fine texture, blend small batches in a coffee grinder until powdered.
Nutritional Comparison
Nutrient | Homemade (1 tsp) | Store-Bought (1 tsp) |
---|---|---|
Calories | 10 | 15 |
Fat | 0g | 0g |
Sugar | 0.5g | 1g |
Sodium | 200mg | 350mg |
Protein | 0g | 0g |
Fiber | 0g | 0g |
FAQ
Can I use fresh herbs instead of dried?
Fresh herbs have a different flavor profile and higher moisture content, which can clump the blend. It's best to use dried herbs for this recipe.How do I adjust the heat level?
Start with a small amount of cayenne pepper and taste as you go, adding more to reach your desired heat level.Can I make this gluten-free?
Yes, just ensure that all your spices, especially onion and garlic powder, are gluten-free.How long does it last?
Stored properly, this blend will last up to 6 months.Can I scale the recipe?
Yes, simply multiply the ingredients to make larger batches.
Serving Suggestions
- Classic Use: Sprinkle generously on chicken before baking, grilling, or frying.
- Vegetarian Option: Season roasted vegetables like Brussels sprouts or sweet potatoes.
- Soup Enhancer: Add a pinch to soups or stews for extra flavor.
- Meat Marinade: Mix with a little oil and vinegar for a marinade.
- Dip: Blend with sour cream or Greek yogurt for a tasty dip.
Conclusion
This homemade version of Adams Kicked-Up Chicken Seasoning offers a healthier, customizable alternative to the store-bought blend. With reduced sodium and sugar, it's a great option for those looking to eat healthier without sacrificing flavor. The ability to adjust the spice levels and add different herbs makes it versatile for various dishes. Try it on chicken, vegetables, or as a dip, and enjoy the satisfaction of knowing exactly what's in your seasoning. Share your creations and let me know how you customize it!
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