Homemade - Four Sigmatic Adaptogen Coffee Mix Light Cinnamon 10 Packets Recipe: A Healthier, Customizable Alternative

Yield: ** 10 servings (10 packets)
Photo of Homemade - Four Sigmatic Adaptogen Coffee Mix Light Cinnamon 10 Packets Recipe: A Healthier, Customizable Alternative

Homemade - Four Sigmatic Adaptogen Coffee Mix Light Cinnamon 10 Packets Recipe: A Healthier, Customizable Alternative

Introduction

Four Sigmatic's Adaptogen Coffee Mix has gained popularity for its blend of functional mushrooms and aromatic spices, offering a healthier coffee option. The Light Cinnamon version is a favorite, combining the brightness of coffee with the warmth of cinnamon and the subtle earthiness of adaptogens. Making it at home allows for customization, cost-effectiveness, and better nutritional control, using natural ingredients that cater to various dietary needs.

Why Make It at Home?

Crafting your own version at home means you can tweak ingredients to your taste and ensure the use of high-quality, organic components. It's also budget-friendly and allows you to avoid any additives found in commercial products.

Personal Anecdote

I discovered Four Sigmatic during a busy period when I needed a coffee that not only energized me but also supported my well-being. Intrigued by its benefits, I decided to recreate it at home, experimenting until I found the perfect blend that matched the taste and functionality of the original, with my own healthy twist.

Recipe Details

  • **Prep Time:5 minutes
  • **Cook Time:0 minutes
  • **Total Time:5 minutes
  • **Yield:10 servings (10 packets)

Ingredients

Dry Ingredients:

  • 1 cup (120g) organic instant coffee powder
  • 1/2 cup (60g) Lion's Mane mushroom powder
  • 1/2 cup (60g) Chaga mushroom powder
  • 2 tbsp (30g) ground cinnamon
  • 2 packets (3g) monk fruit sweetener (or alternative sweetener)

Optional Additives:

  • 1 tsp (5g) vanilla powder
  • 1/4 tsp (1.25g) ground nutmeg

Instructions

  • Combine Dry Ingredients: In a bowl, mix coffee, Lion's Mane, Chaga, and cinnamon until well blended.
  • Add Sweetener: Incorporate sweetener and optional additives into the mixture.
  • Sift: Sift the mixture to ensure even distribution.
  • Portion: Divide into 10 equal parts, about 2 tablespoons each, and store in airtight containers.

Variations

  • Spicy Version: Add a pinch of cayenne pepper.
  • Smoky Version: Substitute smoked cinnamon for a deeper flavor.
  • Low-Sugar: Use less sweetener or omit for a bitter taste.

Pro Tips

  • High-Quality Powders: Use organic mushroom powders for maximum benefit.
  • Even Distribution: Sift mixture for consistency.
  • Adjust to Taste: Customize sweetener and spice levels as preferred.

Nutritional Comparison

NutrientHomemade (per serving)Store-Bought (per serving)
Calories10-15 kcal~15 kcal
Fat0g0g
Sugar0-1g1g
Sodium5mg10mg
Protein1g1g
Fiber2g2g

FAQ

  • Can I use fresh mushrooms? No, use powders for solubility and convenience.
  • Adjusting sweetness: Start with less sweetener and adjust to taste.
  • Storage: Keep in an airtight container for up to 6 months.
  • Scaling: Double or triple the recipe as needed.

Serving Suggestions

  • Hot Coffee: Mix with hot water for an energizing brew.
  • Latte: Blend with milk and top with cinnamon.
  • Cold Brew: Steep in cold water for a refreshing drink.

Conclusion

This homemade mix offers a healthier, customizable alternative to store-bought options, allowing you to enjoy the benefits of adaptogens and delicious flavor at home. Share your creations and enjoy the perfect cup every time!

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