Homemade Liquid Focus by More Labs Nootropic Energy Shot - Clinically-Proven Ingredients - Powerful Antioxidants Adaptogenic Herbs - 150mg Caffeine - Berry Flavor - Vegan - Gluten Free Pack Recipe: Enhanced Clarity and Energy

Category: Beverage

Introduction

Liquid Focus by More Labs is a popular nootropic energy shot designed to boost mental clarity and energy with clinically-proven ingredients. Its blend of adaptogenic herbs, antioxidants, and a moderate caffeine kick has made it a favorite among those seeking a mental edge. However, many enthusiasts prefer homemade versions for better customization, reduced sugar, and cost-effectiveness. This recipe captures the essence of the original while offering a healthier, customizable alternative.

Why Make It at Home?

Making your own nootropic energy shot allows you to control the ingredients, reduce sugar content, and customize the flavor to your liking. It's also more economical and ensures the use of high-quality, natural components.

Personal Anecdote

I discovered the power of nootropic shots during exam week, seeking a natural energy boost. While effective, I wanted a version with fewer artificial additives. After experimenting with various herbs and natural sweeteners, I created this recipe that not only rivals the original but surpasses it in purity and taste.

Recipe Details

• **Prep Time:10 minutes
• **Cook Time:0 minutes
• **Total Time:10 minutes
• **Yield:4 servings (2 oz each)

Ingredients

Dry Ingredients:

• 150mg caffeine powder (about 1/4 tsp)
• 100mg rhodiola rosea powder
• 100mg ashwagandha powder
• 100mg vitamin C powder

Wet Ingredients:

• 8 oz (240ml) water
• 1/4 tsp stevia powder (or to taste)
• 1/2 tsp berry extract (e.g., blueberry, raspberry)
• 1/4 tsp vitamin E oil (optional, for preservation)

Instructions

• Prepare the Base: In a small bowl, mix the caffeine, rhodiola, ashwagandha, and vitamin C powders.
• Dissolve Powders: Gradually add the dry mix to 2 oz of warm water, stirring until fully dissolved.
• Add Sweetener and Flavor: Stir in stevia powder and berry extract until well combined.
• Enhance with Vitamin E: If using vitamin E oil, add it now and mix gently.
• Chill and Store: Pour into a dark glass bottle, refrigerate for 30 minutes to meld flavors.

Variations

• Flavor Twist: Substitute berry extract with mango or citrus for variety.
• Extra Energy: Add 50mg guarana powder for a caffeine boost.
• Mindful Mint: Include a few drops of peppermint extract for a refreshing zing.

Pro Tips

• Quality Matters: Use high-quality, organic powders for optimal effectiveness.
• Adjust to Taste: Start with a small batch to tweak sweetness and flavor.
• Consistency: Shake well before each use to ensure even distribution of ingredients.

Nutritional Comparison

FAQ

• Can I use fresh herbs? Yes, but powders are more concentrated and convenient.
• Too sweet? Reduce or omit stevia.
• Shelf Life: Keeps up to 2 weeks refrigerated.
• Bulk Prep: Multiply ingredients proportionally for larger batches.

Serving Suggestions

• Quick Energy: Drink as a morning pick-me-up.
• Focus Boost: Take before study or work sessions.
• Post-Workout: Replenish and recharge after exercise.

Conclusion

This homemade nootropic shot offers clarity and energy with natural, customizable ingredients. Its enhanced profile makes it a superior choice for health-conscious individuals. Share your experience and enjoy the benefits of a sharper, more focused you.