Homemade Picnik Oat Collagen Creamer Unsweetened with Adaptogens 25 36 fl oz Recipe: A Healthier, Customizable Alternative

Category: Beverage

Introduction

Picnik Oat Collagen Creamer Unsweetened with Adaptogens has quickly become a favorite among health-conscious coffee and tea lovers. This innovative creamer combines the richness of oat milk with the benefits of collagen and adaptogens, offering a creamy, dairy-free, and unsweetened alternative to traditional creamers. The original product is beloved for its smooth texture, subtle flavor, and the added benefits of collagen for skin health and adaptogens for mental clarity. However, store-bought versions can be pricey and may contain additives that some consumers prefer to avoid.

Making your own version at home allows you to customize the flavor, ensure the highest-quality ingredients, and save money. Plus, you can tweak the recipe to suit your dietary preferences or ingredient availability. In this recipe, we’ll break down how to create a homemade version that tastes just as delicious as the original, with the added bonus of being healthier and more cost-effective.

Why Make It at Home?

• Customization: Adjust the amount of collagen, adaptogens, or flavor to your liking.
• Cost-Effective: Homemade versions are often cheaper than store-bought alternatives.
• Healthier Options: Use organic, non-GMO, or locally sourced ingredients for better nutritional value.
• No Additives: Avoid preservatives or fillers often found in commercial products.

Personal Anecdote

I first discovered Picnik Oat Collagen Creamer during a trip to a specialty grocery store. I was immediately drawn to the idea of a dairy-free, collagen-infused creamer, but the price tag was a bit steep for my budget. After trying it a few times, I decided to take on the challenge of recreating it at home. Through trial and error, I perfected a recipe that not only tastes identical to the original but also allows me to control the ingredients. Now, I save money and enjoy a creamer that aligns perfectly with my dietary preferences.

Recipe Details

• **Prep Time:10 minutes
• **Cook Time:5 minutes
• **Total Time:15 minutes
• **Yield:36 fl oz (1.06 liters), approximately 12 servings (3 fl oz each)

Ingredients

Dry Ingredients:

• 1 1/2 cups (190g) oat milk powder (unsweetened, non-GMO)
• 1/2 cup (60g) unflavored collagen peptides
• 2 tbsp (30g) ashwagandha powder (or other adaptogen of choice)
• 1 tsp (5g) vanilla powder (optional, for flavor)

Wet Ingredients:

• 4 cups (960ml) water
• 1/4 cup (60ml) MCT oil or unsweetened almond oil (optional, for creaminess)
• Pinch of sea salt (optional, for stabilization)

Instructions

• Prepare the Oat Milk Base:

In a small saucepan, warm the water over low heat. Gradually whisk in the oat milk powder until smooth and well combined. Avoid lumps by whisking continuously.

• Incorporate Collagen and Adaptogens:

Once the oat milk base is smooth, slowly add the collagen peptides and ashwagandha powder, whisking constantly to ensure even distribution.

• Enhance Creaminess:

If using MCT oil or almond oil, drizzle it into the mixture while whisking. This step enhances the creaminess and mouthfeel of the creamer.

• Add Flavor and Stabilize:

Stir in the vanilla powder and a pinch of sea salt (if using). Continue heating for another 2-3 minutes until the mixture is warm and fully incorporated.

• Cool and Chill:

Remove from heat and let cool to room temperature. Transfer the mixture to a glass bottle and refrigerate for at least 2 hours to allow the flavors to meld and the mixture to thicken slightly.

• Use and Enjoy:

Shake the bottle well before use and add 1-2 tablespoons to your coffee, tea, or smoothie.

Variations

• Low-Fat Version: Omit the MCT oil for a lighter texture.
• Sweetened Version: Add a drizzle of honey, maple syrup, or monk fruit sweetener to taste.
• Spiced Version: Add a pinch of cinnamon or nutmeg for a warm, aromatic flavor.
• Vegan Version: Use plant-based collagen alternatives (e.g., algae-based collagen) and ensure all ingredients are vegan-friendly.

Pro Tips

• Use High-Quality Ingredients: Choose organic, non-GMO oat milk powder and grass-fed collagen peptides for the best flavor and nutritional benefits.
• Adjust Consistency: If the creamer is too thick, add a little more water. If it’s too thin, add a bit more oat milk powder.
• Store Properly: Keep the creamer refrigerated and use within 5-7 days for optimal freshness.

Nutritional Comparison

FAQ

• Can I customize the adaptogens?
  Yes! Feel free to experiment with different adaptogens like rhodiola, maca, or lion’s mane for varying benefits.

• Can I make this vegan?
  Yes, use a plant-based collagen alternative and ensure all other ingredients are vegan-friendly.

• How long does it last?
  The homemade creamer will last up to 5-7 days in the fridge. Shake well before use.

• Can I skip the MCT oil?
  Absolutely. The creamer will still be delicious without it, just slightly less creamy.

• Can I scale the recipe?
  Yes, double or halve the recipe as needed. Store any leftovers in the fridge.

Serving Suggestions

• Coffee or Tea: Add 1-2 tablespoons to your morning coffee or tea for a creamy, collagen-rich boost.
• Smoothies: Blend with your favorite fruits and greens for a protein-packed smoothie.
• Baking: Use as a substitute for milk in baked goods for added moisture and nutrition.

Conclusion

This homemade version of Picnik Oat Collagen Creamer offers the same delicious, creamy texture and nutritional benefits as the store-bought version, with the added perks of customization, better ingredients, and cost savings. Whether you’re a coffee lover, a tea enthusiast, or a smoothie devotee, this creamer is a versatile addition to your daily routine. Give it a try and enjoy the satisfaction of knowing exactly what’s in your creamer!