Homemade Amazing Grass Energy Booster Energy Greens Powder Maca Cordyceps Chaga Smoothie Booster with Vitamin B 30 Servings Recipe: Nature's Perfect Blend

Category: Supplement Powder

Introduction

Amazing Grass Energy Booster is a beloved supplement powder known for its blend of greens, adaptogens, and essential vitamins, designed to boost energy and support overall health. Since its inception, it has gained a loyal following for its convenience and nutrient-dense profile. Many enthusiasts, however, seek a homemade version for cost-effectiveness, customization, and to avoid potential fillers. This recipe offers a healthier, tailored alternative that captures the essence of the original.

Why Make It at Home?

Creating your own supplement powder allows you to control ingredients, ensuring maximum freshness and potency. It's cost-effective and customizable, catering to personal preferences and dietary needs. Plus, it avoids additives found in commercial products, making it a cleaner choice.

Personal Anecdote

As a fitness enthusiast, I relied on Amazing Grass for my daily energy boost. Curious about its ingredients, I decided to craft my own version. After months of experimentation, I perfected a blend that not only matches the original's flavor and benefits but also offers a fresher, more vibrant alternative.

Recipe Details

• **Prep Time:10 minutes
• **Cook Time:0 minutes
• **Total Time:10 minutes
• **Yield:30 servings

Ingredients

Greens:

• 30g Spirulina Powder
• 20g Wheatgrass Powder
• 15g Kale Powder

Adaptogens:

• 20g Maca Powder
• 15g Cordyceps Powder
• 10g Chaga Powder

Vitamins:

• 10g Vitamin B Complex Powder

Sweeteners:

• 5g Stevia Powder (or to taste)
• 5g Monk Fruit Powder (optional)

Others:

• 5g Sunflower Lecithin (for mixability)
• 1 tsp Natural Flavor (e.g., Berry or Green Apple) (optional)

Instructions

• Prepare a Small Batch: In a small bowl, mix a portion of each ingredient to ensure even distribution.
• Scale Up: Transfer to a larger bowl and add the remaining ingredients.
• Mix Thoroughly: Use a whisk or small blender to mix until well combined.
• Sift: Use a fine-mesh strainer to remove clumps.
• Store: Transfer to an airtight glass jar with a desiccant packet.

Variations

• Sweetness Adjustment: Replace Stevia with Erythritol for a sugar-like texture.
• Greens Boost: Add 10g of Spinach or Barley Grass powder.
• Vegan Option: Ensure all ingredients are vegan, as most powders typically are.

Pro Tips

• Sift Before Mixing: Ensures smooth texture.
• Glass Jar Storage: Protects from moisture and light.
• Adjust to Taste: Modify sweeteners or flavors as needed.

Nutritional Comparison

FAQ

• Where to Source Ingredients? Health stores or online retailers like Amazon.
• **Shelf Life:6 months when stored properly.
• Effectiveness: Comparable, as it uses similar active ingredients.
• Customization: Adjust ingredients based on personal needs.
• Mixability: Lecithin enhances dissolution in liquids.

Serving Suggestions

• Smoothie Boost: Add to your favorite smoothie for an energy kick.
• Water Enhancement: Mix with water for a quick pick-me-up.
• Recipe Addition: Incorporate into homemade energy bars or granola.

Conclusion

This homemade supplement powder offers a fresh, customizable alternative to store-bought options, providing the same benefits with more control. Enjoy the convenience and peace of mind knowing exactly what you're consuming. Share your experience and enjoy the vibrant health it brings!