Homemade Amazing Grass Green Superfood Energy Organic Yerba Mate and Matcha Green Tea Powder Caffeine for Energy Plus One Serving of Greens and Veggies Lemon Lime Flavor 60 Servings Recipe: A Healthier, Customizable Alternative

Category: Supplement Powder

Introduction

Amazing Grass Green Superfood Energy is a beloved supplement known for its blend of organic yerba mate, matcha green tea, and a variety of greens and veggies, all in a refreshing lemon lime flavor. Since its inception, it has gained popularity for its convenience and nutrient-dense profile. However, many enthusiasts seek a homemade version that is healthier, customizable, and cost-effective. This recipe offers a DIY alternative that captures the essence of the original while allowing for personal touches and improved nutrition.

Why Make It at Home?

Making your own version of Amazing Grass Green Superfood Energy allows you to control the ingredients, reduce sugar content, and tailor the flavors to your preference. It's also a cost-effective solution for those who consume it regularly. Plus, knowing exactly what goes into your supplement can be reassuring and healthier.

Personal Anecdote

I discovered the original product during a busy period when I needed a quick energy boost. While it was convenient, I found it a bit sweet and pricey. This inspired me to create a homemade version using natural ingredients, leading to a healthier and more affordable solution that I could customize to my taste.

Recipe Details

• **Prep Time:20 minutes
• **Cook Time:0 minutes
• **Total Time:20 minutes
• **Yield:60 servings

Ingredients

Dry Ingredients:

• 1 cup (120g) organic yerba mate powder
• 1/2 cup (60g) organic matcha green tea powder
• 1 cup (120g) organic spirulina powder
• 1/2 cup (60g) organic wheatgrass powder
• 1/2 cup (60g) organic kale powder
• 1/2 cup (60g) organic spinach powder
• 1/4 cup (30g) organic beetroot powder
• 1/4 cup (30g) organic carrot powder
• 1/4 cup (30g) organic lemon peel powder
• 1/4 cup (30g) organic lime juice powder
• 2 tbsp (30g) monk fruit sweetener (or to taste)
• 2 tbsp (30g) citric acid (for tanginess)
• 2 tbsp (30g) coconut water powder (optional)
• 2 tbsp (30g) pectin (optional)
• 1 tsp (5g) tapioca starch (as an anti-caking agent)

Optional Additives:

• 1 tsp (5g) ginger powder (for a spicy version)
• 1 tsp (5g) stevia powder (for sweeter taste)
• 1 tsp (5g) turmeric powder (for added anti-inflammatory benefits)

Instructions

• Measure Ingredients: Accurately measure each ingredient using a digital scale for precision.
• Combine Dry Ingredients: In a large mixing bowl, combine yerba mate, matcha, spirulina, wheatgrass, kale, spinach, beetroot, carrot, lemon peel, lime juice, monk fruit sweetener, citric acid, coconut water powder, pectin, and tapioca starch.
• Mix Thoroughly: Use a whisk or electric mixer on low speed to mix until well combined.
• Sift Mixture: Sift the mixture through a fine-mesh sieve to ensure even distribution and remove any clumps.
• Add Optional Additives: If using ginger, stevia, or turmeric, fold them into the mixture gently.
• Store: Transfer to an airtight container and store in a cool, dry place.

Variations

• Spicy Version: Add a pinch of cayenne pepper or ginger for an extra kick.
• Sweet Version: Increase monk fruit or add a drizzle of honey to taste.
• Vegan Option: Ensure all ingredients are vegan-friendly, as they should be.

Pro Tips

• Sift for Smoothness: Sifting ensures a smooth texture and even flavor distribution.
• Customize Flavors: Adjust lemon and lime amounts to your taste preferences.
• Electric Grinder: Use a small grinder for finer powder if needed.

Nutritional Comparison

FAQ

• Clumping Issues: Sift well and store in a dry place.
• Adjusting Sweetness: Modify monk fruit or stevia to taste.
• Shelf Life: Store up to 6 months in an airtight container.
• Scaling: Double or halve ingredients as needed.

Serving Suggestions

• Mix 1 teaspoon with 8 oz of water for a refreshing drink.
• Add to smoothies or yogurt for an extra nutritional boost.

Conclusion

This homemade version of Amazing Grass offers a healthier, customizable alternative with the same great taste. Enjoy the benefits of knowing your ingredients and saving money. Share your creations and let me know your thoughts!