Homemade Amazing Grass Green Superfood Energy Organic Yerba Mate and Matcha Green Tea Powder Caffeine for Energy Plus One Serving of Greens and Veggies Watermelon Flavor 60 Servings Recipe: A Healthier, Customizable Alternative

Category: Supplement Powder

Introduction

Amazing Grass Green Superfood has been a favorite among health enthusiasts for its nutrient-packed, energy-boosting formula. The Organic Yerba Mate and Matcha Green Tea Powder, combined with the sweetness of watermelon flavor, has made it a staple in many households. However, store-bought options can be pricey and may contain additives. Making it at home allows for customization, reduced sugar content, and the use of high-quality, organic ingredients.

This recipe closely replicates the original, offering a healthy, cost-effective alternative that retains the energy-boosting properties and delicious flavor.

Why Make It at Home?

• Customization: Adjust the sweetness, flavor, and nutritional content to your liking.
• Cost-Effective: Buying ingredients in bulk can save money in the long run.
• Healthier Options: Use less sugar and choose organic, non-GMO ingredients.
• Freshness: Ensure your powder is always fresh and made with the best ingredients.

Personal Anecdote

I discovered Amazing Grass during a busy period when I needed an energy boost without relying on coffee. While I loved the product, I wanted more control over the ingredients and less sugar. This homemade version has been a game-changer, saving me money and allowing me to tweak the recipe to suit my taste preferences.

Recipe Details

• **Prep Time:10 minutes
• **Cook Time:0 minutes (no cooking involved)
• **Total Time:10 minutes
• **Yield:60 servings (approx. 1.5 cups or 190g of powder)

Ingredients

Dry Ingredients:

• 1 1/2 cups (190g) Organic Yerba Mate Powder
• 1/2 cup (60g) Organic Matcha Green Tea Powder
• 1 cup (120g) Organic Wheatgrass Powder
• 1/2 cup (60g) Organic Kale Powder
• 1/2 cup (60g) Organic Spinach Powder
• 1/4 cup (30g) Spirulina Powder
• 1/4 cup (30g) Coconut Flour (or Tapioca Starch)
• 1/4 cup (30g) Natural Watermelon Powder (or 1/4 cup freeze-dried watermelon powder)
• 1 tbsp (15g) Monk Fruit Sweetener (or to taste)
• 1 tsp (5g) Probiotic Powder
• 1/2 tsp (2g) Sunflower Lecithin (optional, for mixability)
• 1/4 tsp (1g) Sea Salt

Wet Ingredients (for flavor enhancement):

• 2 tbsp (30ml) Watermelon Puree (optional, for enhanced flavor)

Instructions

• Prepare the Mixing Area: Lay out a large, clean surface or bowl for mixing.
• Measure Ingredients: Measure all dry ingredients accurately using a digital scale.
• Combine Dry Ingredients: In a large bowl, mix all dry ingredients until well combined.
• Incorporate Wet Ingredients (if using): Add watermelon puree and mix thoroughly until the mixture is uniform.
• Sift the Mixture: Sift the mixture through a fine-mesh sieve or cheesecloth to remove any lumps and ensure even distribution.
• Store the Powder: Transfer the mixture to an airtight container and store in the fridge for freshness.

Variations

• Tropical Twist: Add a splash of pineapple or mango powder for a fruity twist.
• Spicy Version: Include a pinch of cayenne pepper for an extra kick.
• Low-Sugar Version: Reduce or omit the monk fruit sweetener.
• Vegan and Gluten-Free: Ensure all ingredients are vegan and gluten-free by checking labels.

Pro Tips

• Sifting: Sift the mixture thoroughly to avoid clumping and ensure even flavor distribution.
• Flavor Adjustment: Taste the powder by mixing a small amount with water and adjust sweetness or flavor as needed.
• Storage: Keep the powder in the fridge to maintain freshness and potency of the greens.

Nutritional Comparison

FAQ

• Can I use fresh greens instead of powders?
  No, fresh greens contain too much moisture and will spoil quickly. Stick to high-quality powders for this recipe.

• What if the mixture is too bitter?
  Add a bit more monk fruit sweetener or watermelon puree to balance the flavor.

• How long does it last?
  When stored properly in the fridge, it lasts up to 3 months.

• Can I make a smaller batch?
  Yes, simply halve or quarter the ingredients.

• Is this gluten-free?
  Yes, as long as all ingredients are certified gluten-free.

Serving Suggestions

• Classic Use: Mix 1 tsp (5g) with 8-10 oz (250-300ml) of cold water for a refreshing energy drink.
• Smoothie Boost: Add a scoop to your favorite smoothie for an extra nutritional kick.
• Post-Workout Recovery: Mix with coconut water or a plant-based milk for added hydration and electrolytes.

Conclusion

This homemade version of Amazing Grass offers a healthier, more customizable alternative to the store-bought product. With less sugar and the ability to choose organic, high-quality ingredients, you can enjoy the same energy boost and delicious flavor while saving money. Give it a try and share your own variations!