Homemade Amazing Grass Greens Blend Antioxidant Super Greens Powder Smoothie Mix with Organic Spirulina Beet Root Powder Elderberry Probiotics Sweet Berry 60 Servings Recipe: Customizable and Nutrient-Packed

Category: Supplement Powder

Introduction

Amazing Grass Greens Blend is a beloved supplement known for its vibrant green color and nutrient-dense formula. It combines spirulina, beet root, elderberry, and probiotics, offering a convenient way to boost daily nutrition. However, making it at home allows for customization and cost-effectiveness. I discovered this when seeking a healthier, more affordable option for my family, leading me to create this recipe.

Why Make It at Home?

Making your own greens powder at home allows you to control ingredients, reduce costs, and customize flavors. This homemade version maintains the original's nutritional benefits while offering flexibility.

Personal Anecdote

During my health journey, I relied on Amazing Grass for a quick nutrient boost but found it pricey. I decided to create my own version, discovering the joy of tweaking ingredients to suit my taste and dietary needs. This journey inspired me to share this recipe, helping others achieve their health goals affordably.

Recipe Details

• **Prep Time:10 minutes
• **Cook Time:0 minutes
• **Total Time:10 minutes
• **Yield:60 servings (1 scoop each)

Ingredients

Dry Ingredients:

• 2 cups (250g) organic spirulina powder
• 1 cup (120g) organic beet root powder
• 1 cup (120g) organic elderberry powder
• 2 tablespoons (30g) probiotic powder (at least 10 billion CFU)
• 1 cup (120g) freeze-dried mixed berry powder (blueberry, raspberry, blackberry)
• 1/2 cup (60g) organic lemon powder (optional, for flavor)

Instructions

• Gather Ingredients: Ensure all powders are organic and of high quality.
• Mix Ingredients: In a large bowl, combine spirulina, beet root, elderberry, probiotic, and berry powders. Mix until uniform.
• Add Lemon Powder: If using, mix well to incorporate.
• Store Properly: Transfer to an airtight container, store in a cool, dark place.

Storage Instructions

Store in an airtight container in a cool, dark place for up to 3 months. Keep away from moisture to preserve probiotics.

Variations

• Low-Sugar Version: Reduce or omit berry powder, adding a sweetener like stevia if needed.
• Spicy Version: Add a pinch of cayenne pepper for a metabolic boost.
• Extra Greens: Include kale or wheatgrass powder for more nutrients.

Special Equipment

• Airtight container
• Small blender or shaker for mixing (optional)

Pro Tips

• Use High-Quality Ingredients: Ensure powders are fresh and organic for optimal nutrition.
• Customize Blends: Adjust flavors or add superfoods like maca or turmeric.
• Probiotic Care: Store in the refrigerator to maintain potency.

Nutritional Comparison (Per Serving)

FAQ

• Can I use fresh ingredients? No, use freeze-dried powders for shelf stability.
• Too sweet? Reduce berry powder or omit.
• Shelf life? Up to 3 months when stored properly.
• Can I scale the recipe? Yes, adjust quantities as needed.
• Substitutions? Replace berry powder with other freeze-dried fruits.

Serving Suggestions

• Smoothies: Add to your favorite smoothie for a nutrient boost.
• Oatmeal or Yogurt: Sprinkle on top for added flavor and nutrition.
• Juice: Mix into freshly made juice for an extra kick.

Conclusion

This homemade greens powder offers a cost-effective, customizable alternative to store-bought options. With high-quality ingredients and easy preparation, it's a great way to enhance your nutrition. Try it and enjoy the benefits of a healthier lifestyle!