Homemade Amazing Grass Greens Blend Superfood Super Greens Powder Smoothie Mix with Spirulina Chlorella Beet Root Powder Recipe: A Healthier Twist on a Green Superfood Classic

Category: Supplement Powder

Introduction

Amazing Grass has become a household name for health enthusiasts, offering a convenient way to pack nutrients into a busy lifestyle. Their Greens Blend is a powerhouse of superfoods like spirulina, chlorella, and beetroot, designed to boost energy and immunity. However, making your own version at home allows for customization, cost savings, and better control over ingredients, ensuring maximum nutritional benefits without additives.

Why Make It at Home?

Making your own superfood mix at home is not only budget-friendly but also allows you to tailor the ingredients to your taste and dietary needs. You can adjust sweetness levels, choose organic options, and ensure freshness, all while maintaining the nutritional punch of the original.

Personal Anecdote

I discovered the convenience of green powders during a hectic period when cooking meals was challenging. However, the cost and added sugars in store-bought options led me to create my own blend. The result was a fresher, more vibrant mix that I could enjoy without any compromises.

Recipe Details

• **Prep Time:10 minutes
• **Cook Time:0 minutes
• **Total Time:10 minutes
• **Yield:1 large jar (approx. 30 servings)

Ingredients

Superfood Greens:

• 2 tbsp (30g) spirulina powder
• 1 tbsp (15g) chlorella powder
• 1 tbsp (15g) beetroot powder
• 1 tbsp (15g) kale powder
• 1 tbsp (15g) spinach powder
• 1 tbsp (15g) wheatgrass powder
• 1 tbsp (15g) alfalfa powder

Fruit & Flavor:

• 2 tbsp (30g) freeze-dried blueberry powder
• 1 tbsp (15g) freeze-dried raspberry powder
• 1 tbsp (15g) freeze-dried pomegranate powder

Probiotics & Enzymes:

• 1 tsp (5g) probiotic powder
• 1 tsp (5g) digestive enzyme powder

Sweetener (Optional):

• 1 tsp (5g) monk fruit powder or to taste

Instructions

• Measure Ingredients: Use a digital scale for precise measurements.
• Mix Dry Ingredients: In a large bowl, combine spirulina, chlorella, beetroot, kale, spinach, wheatgrass, and alfalfa.
• Add Fruits: Incorporate blueberry, raspberry, and pomegranate powders for flavor.
• Incorporate Probiotics: Add probiotic and digestive enzyme powders.
• Sweeten: Mix in monk fruit powder if desired.
• Blend: Use a whisk or small blender to ensure even distribution.
• Store: Transfer to an airtight container, keep in a cool, dark place.

Variations

• Low-Sugar: Omit sweetener or use a touch of stevia.
• Fruity Boost: Add more berry powders.
• Spicy Twist: Include a pinch of ginger or turmeric.
• Vegan: Ensure all ingredients are vegan-friendly.

Special Equipment

• Airtight container, digital scale, whisk or small blender.

Pro Tips

• Freshness: Store in a dark glass jar to protect from light.
• Customize: Adjust flavors to your preference.
• Consistency: Sift before use to avoid clumping.

Nutritional Comparison

FAQ

• Substitutions: Replace spirulina with moringa if preferred.
• Storage: Store up to 6 months in an airtight container.
• Scaling: Double or triple the recipe as needed.
• Taste Adjustment: Start with less sweetener and adjust to taste.

Serving Suggestions

• Smoothies: Blend with your favorite fruits and milk.
• Water: Mix 1 tsp in water for a quick drink.
• Oatmeal/Yogurt: Sprinkle on top for a nutritional boost.

Conclusion

This homemade version offers a fresh, customizable alternative to store-bought options, allowing you to enjoy the benefits of a superfood mix tailored to your preferences. Give it a try and experience the convenience of a healthy boost in every serving.