Homemade Ambrosia Low Fat Custard Ready To Eat Recipe: Creamy, Dreamy, and Better for You

Category: Dessert

Introduction

Ambrosia Low Fat Custard is a beloved treat that has captured the hearts of many with its silky-smooth texture and sweet, creamy flavor. This iconic British dessert has been a staple in supermarkets for decades, offering a convenient and indulgent option for those with a sweet tooth. However, store-bought custards often contain preservatives, artificial flavorings, and excessive sugar, which can be a letdown for health-conscious foodies.

Making Ambrosia Low Fat Custard at home allows you to enjoy the same delightful taste with the freedom to customize ingredients, reduce sugar content, and use fresher, higher-quality components. Plus, it’s surprisingly easy to make! With just a few simple steps, you can create a custard that’s not only delicious but also healthier and more cost-effective than the store-bought version.

Why Make It at Home?

• Healthier Ingredients: Use less sugar, low-fat milk, and natural flavorings to create a guilt-free dessert.
• Customization: Add your favorite flavors, such as vanilla beans, cinnamon, or even a splash of citrus zest.
• Cost-Effective: Homemade custard is often cheaper to make in bulk than buying individual servings.
• Freshness: Enjoy your custard at its best, without preservatives or artificial additives.

Personal Anecdote

I remember growing up, Ambrosia custard was a special treat my grandmother would serve after Sunday lunches. The golden-yellow custard poured over warm apple crumble was pure magic. But as I grew older, I began to notice how much sugar was in the store-bought version. Determined to recreate that childhood favorite without the guilt, I experimented with simpler, cleaner ingredients. After months of trial and error, I nailed the perfect homemade version—smooth, creamy, and with just the right amount of sweetness. Now, I get to share that recipe with you!

Recipe Details

• **Prep Time:10 minutes
• **Cook Time:15 minutes
• **Total Time:25 minutes
• **Yield:4 servings

Ingredients

Wet Ingredients:

• 2 cups (475ml) low-fat milk (or non-dairy milk alternative, such as almond or oat milk)
• 1/4 cup (60g) granulated sugar (or 1/3 cup honey/maple syrup for a healthier option)
• 3 large egg yolks
• 1/2 tsp (2.5ml) pure vanilla extract

Dry Ingredients:

• 2 tbsp (30g) cornstarch
• 1/4 tsp (1.25g) salt

Instructions

• Prepare the Flavor Base: In a medium saucepan, whisk together the milk, sugar, and salt. Heat over medium heat, stirring occasionally, until the sugar has dissolved and the mixture is just simmering (do not let it boil).
• Temper the Egg Yolks: In a small bowl, whisk the egg yolks and cornstarch together until smooth. Gradually pour a little of the warm milk mixture into the egg yolks, whisking constantly to prevent the eggs from scrambling. This process is called tempering.
• Combine and Cook: Pour the egg yolk mixture back into the saucepan with the remaining milk. Stir continuously with a silicone spatula or whisk over medium heat until the custard thickens. This should take about 5-7 minutes. You’ll know it’s ready when it coats the back of a spoon evenly.
• Infuse Flavor: Remove the custard from the heat and stir in the vanilla extract. Let it cool slightly before covering with plastic wrap, pressing the wrap directly onto the surface to prevent a skin from forming.
• Chill: Refrigerate the custard for at least 2 hours before serving.

Variations

• Low-Sugar Version: Use only 2 tablespoons of sugar or replace it entirely with a natural sweetener like stevia or erythritol.
• Vegan Version: Replace egg yolks with 1/4 cup (60g) of cornstarch mixed with 2 tablespoons of water and use a non-dairy milk.
• Spiced Custard: Add a pinch of ground cinnamon or nutmeg for a warm, aromatic flavor.
• Fruit-Infused Custard: Mix in fresh berries, a drizzle of caramel, or a spoonful of jam for added flavor.

Pro Tips

• Prevent Lumps: Always temper your egg yolks and whisk constantly when cooking the custard to avoid lumps.
• Use High-Quality Vanilla: For the best flavor, use real vanilla extract or a vanilla bean pod.
• Don’t Overcook: Cook the custard just until it thickens. Overcooking will make it too firm and scrambled.

Nutritional Comparison

FAQ

• Can I use whole eggs instead of just yolks?
  Yes, but using only yolks gives a richer, creamier texture. If using whole eggs, reduce the number to 2 eggs.

• What if the custard is too runny?
  Simmer it for a few more minutes or whisk in a little more cornstarch mixed with water.

• Can I make this ahead of time?
  Yes, it can be refrigerated for up to 5 days.

• Is this recipe suitable for vegans?
  Not in its current form, but you can make a vegan version by replacing eggs and dairy with plant-based alternatives.

• What if I don’t have cornstarch?
  You can substitute with 3 tablespoons of flour, but cornstarch gives a smoother texture.

Serving Suggestions

• Classic Pairing: Pour over warm fruit crumble, pie, or sponge cake.
• Breakfast Boost: Layer with fresh berries and granola for a healthy parfait.
• Dessert Delight: Serve chilled on its own or drizzled with caramel or chocolate sauce.
• Baked Goods: Use as a filling for cakes, eclairs, or doughnuts.

Conclusion

Making Ambrosia Low Fat Custard at home is a game-changer for anyone who loves creamy, comforting desserts but wants to skip the processed ingredients. With this recipe, you can enjoy a healthier, tastier version of a classic favorite. Whether you’re satisfying a sweet craving or impressing guests with a homemade treat, this custard is sure to hit the spot. Give it a try and let me know how it turns out—I’d love to hear your story!