Homemade Bear Naked Cereal Original Cinnamon Protein Recipe: Crunchy, Protein-Packed Breakfast Delight

Category: Breakfast Cereal

Introduction

Bear Naked Cereal, known for its wholesome ingredients and delicious flavors, offers a beloved breakfast option. The Original Cinnamon Protein variety is a favorite, combining the warmth of cinnamon with a boost of protein. However, making it at home allows for customization, better nutrition, and cost savings. This recipe captures the essence of Bear Naked's cereal, offering a healthier, crunchier alternative that you can tailor to your taste preferences.

Why Make It at Home?

Crafting your cereal at home provides control over ingredients, reducing sugar content and increasing protein. It's also budget-friendly and allows for creativity, making it a great option for health-conscious individuals.

Personal Anecdote

Seeking a healthier cereal option, I experimented with ingredients until I landed on this perfect blend. The result was a crunchy, flavorful cereal that's not only delicious but also packed with protein and less sugar.

Recipe Details

• **Prep Time:10 minutes
• **Cook Time:20 minutes
• **Total Time:30 minutes
• **Yield:4-6 servings

Ingredients

Dry Ingredients:

• 2 cups (250g) rolled oats
• 1 cup (30g) puffed rice
• 1/2 cup (60g) almonds, sliced
• 1/4 cup (30g) chia seeds
• 1/4 cup (30g) flaxseeds
• 2 tbsp (30g) cinnamon powder

Wet Ingredients:

• 1/4 cup (60ml) honey or maple syrup
• 2 tbsp (30ml) coconut oil, melted

Instructions

• Preheat Oven: Preheat to 300°F (150°C).
• Mix Dry Ingredients: In a bowl, combine oats, puffed rice, almonds, chia seeds, flaxseeds, and cinnamon.
• Add Wet Ingredients: Pour in honey or syrup and melted coconut oil, stirring until evenly coated.
• Bake: Spread on a baking sheet, bake for 20 minutes, stirring halfway, until golden.
• Cool: Let cool completely for crispiness.

Storage Instructions

Store in an airtight container for up to 1 week.

Variations

• Spicy Twist: Add a pinch of nutmeg or ginger.
• Nutty Flavor: Substitute almonds with walnuts or pecans.
• Vegan Option: Use maple syrup instead of honey.

Special Equipment

• Baking sheet, large bowl, spoon.

Pro Tips

• Spread mixture thin for even baking.
• Stir halfway for uniform browning.
• Cool completely for maximum crunch.

Nutritional Comparison

FAQ

• Customization: Adjust spices or nuts to taste.
• Storage: Keep in an airtight container.
• Allergies: Use gluten-free oats if needed.

Serving Suggestions

Enjoy with milk, as a yogurt topping, or a snack on its own.

Conclusion

This homemade cereal offers a healthier, customizable alternative to store-bought options. With its crunchy texture and cinnamon warmth, it's a delightful breakfast choice. Share your creations and enjoy the benefits of homemade goodness!