Homemade Doves Farm Organic Flapjack Apple Sultana Bar Recipe: Chewy, Wholesome, and Made with Love

Introduction

Doves Farm Organic Flapjack Apple Sultana Bars have long been a favorite among snack enthusiasts, offering a perfect blend of chewy texture, sweet flavors, and organic goodness. These bars are not just a quick snack but also a delightful treat that combines the natural sweetness of apples and sultanas with the hearty goodness of oats. While the store-bought version is convenient, making them at home allows for customization, better nutritional control, and a more budget-friendly option. Imagine biting into a bar that's not only delicious but also tailored to your taste preferences, with the satisfaction of knowing exactly what goes into each bite.

Why Make It at Home?

Personal Anecdote

I discovered these bars during a trip to a local market, where their chewy texture and sweet aroma captivated me. After falling in love with them, I decided to create my own version at home. The process was rewarding, allowing me to tweak ingredients to my liking and enjoy the satisfaction of homemade goodness. Now, I can share that joy with you!

Recipe Details

• **Prep Time:15 minutes
• **Cook Time:0 minutes (no baking required)
• **Total Time:30 minutes
• **Yield:8-10 bars

Ingredients

Dry Ingredients:

• 3 cups (300g) rolled oats
• 1 cup (120g) oat flour
• 1/2 cup (60g) unsweetened shredded coconut

Wet Ingredients:

• 1/2 cup (160g) honey
• 1/4 cup (60g) coconut oil, melted
• 1 tsp (5g) vanilla extract

Mix-ins:

• 1 cup (120g) dried apple pieces
• 1 cup (150g) sultanas (golden raisins)
• 1/4 cup (30g) chopped dried apple for extra flavor

Instructions

• Prepare the Pan: Line an 8x8-inch (20cm x 20cm) baking dish with parchment paper.
• Mix Dry Ingredients: In a large bowl, combine oats, oat flour, and shredded coconut.
• Combine Wet Ingredients: In a separate bowl, mix honey, melted coconut oil, and vanilla extract.
• Combine Mixtures: Pour wet ingredients over dry ingredients and stir until well combined.
• Add Mix-ins: Fold in dried apple pieces, sultanas, and chopped dried apple until evenly distributed.
• Press into Pan: Transfer mixture to the prepared pan and press firmly to compact.
• Set and Chill: Let sit at room temperature for 15 minutes, then refrigerate for 10-15 minutes until set.
• Cut and Serve: Cut into bars and store in an airtight container.

Variations & Customization

• Low-Sugar Version: Use less honey and add a touch of maple syrup for sweetness.
• Spiced Version: Add cinnamon or nutmeg for a warm flavor.
• Nutty Version: Include chopped nuts for added crunch.

Special Equipment

• 8x8-inch baking dish
• Large mixing bowl
• Spatula

Pro Tips

• Press Firmly: Ensure the mixture is well-pressed for a cohesive bar.
• Chill Before Cutting: This helps in getting clean cuts.
• Customize: Experiment with different dried fruits and spices.

Nutritional Comparison

FAQ

• Can I use fresh apples? No, dried apples are best for texture.
• Too sticky? Add more oats. Too dry? Add a bit more honey.
• Storage: Store in an airtight container in the fridge for up to 2 weeks.
• Dietary Restrictions: Use gluten-free oats for gluten-free bars.
• Scaling: Easily double the recipe for more bars.

Serving Suggestions

• Enjoy as a quick snack.
• Perfect for lunchboxes or on-the-go.
• Use as a base for trail mix.

Conclusion

Creating your own Doves Farm Organic Flapjack Apple Sultana Bars at home is not only rewarding but also healthier and customizable. With these simple steps, you can indulge in chewy, wholesome bars that are made with love. Share your creations and enjoy the satisfaction of homemade goodness!