Homemade Fiber One Lemon Bars Cinnamon Coffee Cakes 90 Calorie Variety Pack Recipe: A Healthier, Homemade Delight

Introduction

The Fiber One Lemon Bars and Cinnamon Coffee Cakes 90 Calorie Variety Pack is a beloved snack known for its convenience, delicious flavors, and dietary benefits. The Lemon Bars offer a tangy and refreshing taste with a satisfying crunch, while the Cinnamon Coffee Cakes provide a warm, spicy flavor in a moist and fluffy texture. Both snacks are popular for their high fiber content and low calorie count, making them a great option for health-conscious individuals. However, store-bought versions can be pricey and may contain preservatives. Making them at home allows for customization, better nutrition, and cost-effectiveness. Plus, you can enjoy the satisfaction of creating something delicious from scratch.

Why Make It at Home?

Making these snacks at home offers several advantages. You can control the ingredients, reducing sugar and adding more fiber for better nutrition. It's also budget-friendly and allows for creativity, letting you experiment with different flavors. The process is straightforward and rewarding, ensuring fresh and delicious results without preservatives.

Personal Anecdote

I discovered my love for Fiber One products during a busy phase when I needed quick, healthy snacks. While they were convenient, I wanted to create a homemade version with fewer additives. After some trial and error, I perfected recipes that not only taste like the originals but also offer better nutritional value. It's satisfying to know I can enjoy my favorite snacks with healthier ingredients.

Recipe Details

Prep Time:

20 minutes

Cook Time:

25 minutes

Total Time:

45 minutes

Yield:

12 bars and 12 coffee cakes

Ingredients

For the Lemon Bars:

Crust:

• 1 1/2 cups (190g) whole wheat flour
• 1/2 cup (60g) rolled oats
• 1/4 cup (50g) granulated sugar
• 1/4 cup (50g) brown sugar
• 1/2 tsp (2g) baking powder
• 1/4 tsp (1g) salt
• 1/2 cup (115g) unsalted butter, melted

Lemon Filling:

• 2 large lemons, zested and juiced
• 1/4 cup (60g) granulated sugar
• 1/4 cup (60g) honey
• 2 tbsp (30g) cornstarch
• 2 large egg whites
• 1/4 cup (60ml) low-fat milk

For the Cinnamon Coffee Cakes:

Cake:

• 1 1/2 cups (190g) whole wheat flour
• 1/2 cup (60g) all-purpose flour
• 1/2 cup (100g) granulated sugar
• 1/4 cup (50g) brown sugar
• 2 tsp (8g) baking powder
• 1/2 tsp (2g) baking soda
• 1/2 tsp (2g) ground cinnamon
• 1/4 tsp (1g) salt
• 1/4 cup (55g) unsalted butter, melted
• 1/2 cup (120ml) low-fat milk
• 1 large egg
• 1 tsp vanilla extract

Crumb Topping:

• 1/4 cup (30g) rolled oats
• 1/4 cup (30g) brown sugar
• 1/2 tsp (2g) ground cinnamon
• 1/4 cup (55g) unsalted butter, melted

Instructions

Lemon Bars:

• Preheat Oven: Preheat to 350°F (175°C).
• Prepare Crust: Mix flour, oats, sugars, baking powder, and salt. Stir in melted butter until a dough forms. Press into a lined 8x8-inch pan. Bake for 15-20 minutes until lightly golden.
• Make Filling: Whisk lemon zest, juice, sugars, honey, cornstarch, egg whites, and milk. Pour over the baked crust. Bake for 20-25 minutes until set.
• Cool and Cut: Let cool completely before cutting into bars.

Cinnamon Coffee Cakes:

• Preheat Oven: Preheat to 350°F (175°C).
• Mix Batter: Combine flours, sugars, baking powder, baking soda, cinnamon, and salt. Add melted butter, milk, egg, and vanilla. Mix until smooth.
• Prepare Topping: Mix oats, brown sugar, and cinnamon. Stir in melted butter until crumbly.
• Bake: Pour batter into a lined 8x8-inch pan. Top with crumb mixture. Bake for 25-30 minutes until a toothpick comes out clean.
• Cool and Cut: Cool for 10 minutes before cutting into squares.

Variations

• Low-Sugar Version: Replace half the sugar with a natural sweetener like stevia or monk fruit.
• Spicy Version: Add a pinch of nutmeg or cardamom to the coffee cakes.
• Gluten-Free: Substitute flours with a gluten-free mix.

Pro Tips

• Crust Texture: Ensure the crust is pressed firmly for a solid base.
• Batter Consistency: Don’t overmix to maintain moisture.
• Storage: Store in airtight containers for up to 5 days.

Nutritional Comparison

FAQ

• Ingredient Substitutions: Use alternatives like almond flour for gluten-free options.
• Sweetness Adjustment: Taste and adjust sweetness before baking.
• Storage: Freeze for up to 2 months for longer freshness.

Serving Suggestions

• Enjoy as a quick breakfast or snack.
• Pair with a cup of coffee or tea for a delightful treat.

Conclusion

Creating homemade versions of Fiber One snacks offers a healthier, customizable alternative that's cost-effective and delicious. With these recipes, you can enjoy your favorite flavors with added nutrition and freshness. Share your creations and savor the joy of homemade goodness!