Homemade General Mills Gluten Free Cinnamon Chex Cereal Recipe: Crunchy, Cinnamon, and Customizable!

Category: Cereal

Introduction

General Mills' Gluten-Free Cinnamon Chex Cereal has captured the hearts of many with its delightful blend of cinnamon sweetness and crunchy texture, all while catering to those with dietary restrictions. This beloved cereal, introduced as a gluten-free alternative, offers a comforting start to the day. However, for those seeking a healthier, more customizable option, making it at home can be both rewarding and beneficial. By using simpler, wholesome ingredients, you can enjoy a cereal that's not only delicious but also aligned with your dietary preferences.

Why Make It at Home?

Creating your own Gluten-Free Cinnamon Chex Cereal at home allows you to control the sugar content, use high-quality ingredients, and customize the flavor to your liking. It's a cost-effective way to ensure you always have a fresh supply of your favorite cereal, made just the way you like it.

Personal Anecdote

I remember the joy of discovering Gluten-Free Cinnamon Chex, but I wanted a version with less sugar and more texture. After some experimentation, I found that using rice flour and natural sweeteners created a cereal that was both healthier and tastier. It's been a staple in my pantry ever since!

Recipe Details

• **Prep Time:15 minutes
• **Cook Time:20 minutes
• **Total Time:35 minutes
• **Yield:4 cups (approx. 4 servings)

Ingredients

Dry Ingredients:

• 2 cups (250g) rice flour (gluten-free)
• 1/2 cup (60g) granulated sugar (or 1/4 cup honey/maple syrup)
• 1 1/2 tsp (7.5g) ground cinnamon
• 1/4 tsp (1.25g) salt
• 1/4 tsp xanthan gum (optional, for texture)

Wet Ingredients:

• 1/4 cup (60ml) unsweetened almond milk (or milk of choice)
• 1 large egg (or flax egg for vegan option)
• 1 tbsp (15ml) melted coconut oil or light oil

Instructions

• Preheat Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
• Mix Dry Ingredients: In a large bowl, whisk together rice flour, sugar, cinnamon, salt, and xanthan gum.
• Add Wet Ingredients: In a separate bowl, mix milk, egg, and melted oil. Pour over dry ingredients and mix until a dough forms.
• Roll Out Dough: On a lightly floured surface, roll dough to 1/4 inch thickness. Cut into squares or use a cookie cutter for shapes.
• Bake: Place shapes on the prepared baking sheet, leaving space between each. Bake for 15-20 minutes until lightly golden.
• Cool: Allow to cool completely on the baking sheet for crispiness.

Variations

• Nutty Delight: Add 1/4 cup chopped nuts for extra crunch.
• Spicy Twist: Mix in a pinch of nutmeg or cardamom.
• Vegan Version: Use a flax egg and dairy-free milk.

Pro Tips

• Dough Consistency: Ensure dough isn't too sticky; adjust with a little more rice flour if needed.
• Baking Time: Watch closely towards the end to prevent burning.
• Storage: Store in an airtight container for up to 2 weeks.

Nutritional Comparison

FAQ

• Q: Can I use different flours?
• A: Yes, try almond flour for a nutty flavor.
• Q: How to make it crisper?
• A: Bake longer or use a dehydrator.
• Q: Can I scale the recipe?
• A: Yes, double or triple as needed.

Serving Suggestions

• Enjoy with milk, as a snack, or in trail mix. It's perfect for on-the-go energy.

Conclusion

This homemade cereal offers a healthier, customizable alternative to store-bought options. With less sugar and more fiber, it's a delightful way to start your day. Share your creations and enjoy the crunch and cinnamon goodness!