Homemade Heinz Farmers Market Plum Tomato And Basil Soup Recipe: Fresh, Healthy, and Delicious

Yield: ** 4 servings
Photo of Homemade Heinz Farmers Market Plum Tomato And Basil Soup Recipe: Fresh, Healthy, and Delicious

Homemade Heinz Farmers Market Plum Tomato And Basil Soup Recipe: Fresh, Healthy, and Delicious

Category: Soup

Introduction

Heinz Farmers Market Plum Tomato And Basil Soup is a beloved choice for many, known for its rich, smooth texture and vibrant flavors. The soup captures the essence of fresh, seasonal ingredients, making it a staple in many households. However, making it at home offers the advantage of customization, allowing for healthier options and personal touches that cater to individual tastes. This recipe recreates the original with a focus on fresh ingredients and reduced sodium and sugar, making it a nutritious and tasty alternative.

Why Make It at Home?

Crafting your own version of Heinz Farmers Market soup at home allows for the use of fresh, organic ingredients, which not only enhances the flavor but also boosts the nutritional profile. By controlling the amount of sugar and sodium, you can create a healthier version that still delights the palate. Plus, homemade soup can be tailored to dietary preferences, such as vegan or low-fat options.

Personal Anecdote

I've always been a fan of Heinz soups, but after discovering the joy of cooking, I wanted to recreate their Farmers Market Plum Tomato And Basil Soup at home. The first batch I made was a revelation—using fresh tomatoes and basil from my garden, I achieved a depth of flavor that rivaled the store-bought version. It was a moment of culinary triumph that inspired me to share this recipe with others.

Recipe Details

  • **Prep Time:20 minutes
  • **Cook Time:35 minutes
  • **Total Time:55 minutes
  • **Yield:4 servings

Ingredients

Base Ingredients:

  • 3 lbs (1.36 kg) fresh plum tomatoes, chopped
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 2 tbsp (30 ml) olive oil
  • 1 cup (240 ml) vegetable or chicken stock
  • 1/2 cup (120 ml) heavy cream or coconut milk
  • 1 tsp (5 g) salt
  • 1/2 tsp (2 g) black pepper
  • 1 tsp (5 g) sugar
  • 1/4 cup (15 g) fresh basil leaves, chopped

Optional Additions:

  • Red pepper flakes for heat
  • Lemon juice for brightness

Instructions

  • SautĂ© Aromatics: Heat olive oil in a large pot over medium heat. Add chopped onion and sautĂ© until translucent, about 5 minutes. Add minced garlic and cook for another minute until fragrant.

  • Cook Tomatoes: Add chopped plum tomatoes to the pot, stirring well. Cook for 15-20 minutes until the tomatoes are soft and the mixture is pulpy.

  • Blend: Use an immersion blender to puree the mixture until smooth. Alternatively, let it cool and blend in a blender, then return to the pot.

  • Add Liquids and Season: Pour in the stock, add salt, pepper, and sugar. Stir well and bring to a simmer. Let cook for 10 minutes to develop the flavors.

  • Incorporate Cream: Stir in heavy cream or coconut milk. Reduce heat to low and let simmer for 5 minutes until heated through.

  • Finish with Basil: Stir in chopped fresh basil. Taste and adjust seasoning as needed.

Variations

  • Vegan Version: Replace heavy cream with a plant-based milk or yogurt.
  • Spicy Kick: Add a pinch of red pepper flakes during cooking.
  • Brighten with Lemon: Squeeze a bit of fresh lemon juice before serving.

Pro Tips

  • Roasted Flavor: Roast tomatoes in the oven before chopping for a deeper flavor.
  • Texture Tip: For extra smoothness, strain the soup through a fine-mesh sieve.
  • Garnish: Top with a dollop of yogurt or fresh basil for a elegant touch.

Nutritional Comparison

NutrientHomemadeStore-Bought
Calories (per cup)150200
Fat (g)810
Sugar (g)68
Sodium (mg)400600
Fiber (g)42

FAQ

  • Fresh vs. Canned: Fresh tomatoes are preferred for better flavor, but canned can be used in a pinch.
  • Sweetness: Adjust sugar to taste, or omit if using sweet tomato varieties.
  • Storage: Refrigerate up to 5 days; freeze for up to 3 months.
  • Scaling: Easily double or triple the recipe for larger batches.
  • Dietary: For gluten-free, ensure stock is gluten-free.

Serving Suggestions

  • Serve warm with crusty bread or a side salad.
  • Use as a base for other soups by adding proteins or vegetables.
  • Enjoy as a light lunch or comforting dinner.

Conclusion

This homemade version of Heinz Farmers Market soup offers a fresh, healthier take on a classic favorite. With its customizable ingredients and rich flavor, it's a recipe worth making again and again. Share your creations and enjoy the nourishing benefits of homemade cooking!

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