Homemade Jell-O Low Calorie Gelatin Dessert Cherry Recipe: A Healthier, More Delicious Alternative

Homemade Jell-O Low Calorie Gelatin Dessert Cherry Recipe: A Healthier, More Delicious Alternative
Introduction
Jell-O, a beloved brand since 1897, revolutionized desserts with its convenient gelatin mixes. The Low Calorie Gelatin Dessert in Cherry is a favorite for its sweet, tangy flavor and low-calorie profile. While store-bought is easy, making it at home offers customization, better nutrition, and cost savings. This recipe captures the original's essence using natural ingredients, making it a healthier, tastier alternative.
Why Make It at Home?
Making gelatin dessert at home allows you to control sweetness, avoid artificial additives, and use natural flavors. It's also budget-friendly and customizable to dietary needs.
Personal Anecdote
I remember the delight of Jell-O as a child, but as an adult, I sought a healthier version. Experimenting with natural sweeteners and flavors, I crafted a recipe that's not only healthier but also more vibrant and delicious.
Recipe Details
- **Prep Time:10 minutes
- **Cook Time:5 minutes
- **Total Time:15 minutes
- **Yield:4 servings
Ingredients
Ingredients
Dry Ingredients:
- 1 envelope (7g) unflavored gelatin
- 1/4 cup (60g) granulated sweetener (like erythritol)
- 1/8 tsp citric acid (optional, for tang)
Wet Ingredients:
- 2 cups (475ml) water
- 2-3 drops natural cherry flavor extract
- 5-7 drops red food coloring (or 2 tbsp beet juice)
Instructions
- Bloom Gelatin: In a small bowl, mix gelatin with 2 tbsp (30ml) cold water. Let sit 5 minutes to bloom.
- Dissolve Gelatin: In a medium saucepan, combine bloomed gelatin and 2 cups water. Heat on low, stirring until gelatin dissolves.
- Add Sweetener and Citric Acid: Stir in sweetener and citric acid until dissolved.
- Stir in Flavor and Color: Remove from heat. Add cherry flavor and red coloring. Stir well.
- Chill: Pour into a 9x13 inch dish. Refrigerate until set, about 3-4 hours.
- Serve: Cut into cubes and serve.
Variations
- Sugar-Free: Use sugar-free sweeteners.
- Fruity Twist: Add fresh berries or a layer of fruit puree.
- Different Flavors: Try lemon or raspberry extracts.
Pro Tips
- Perfect Bloom: Ensure gelatin blooms fully to avoid clumps.
- Avoid Overheating: Keep mixture below boiling to maintain gelatin structure.
- Adjust Flavor: Taste before chilling and adjust sweetness or flavor.
Nutritional Comparison
Nutrient | Homemade (per serving) | Store-Bought (per serving) |
---|---|---|
Calories | 15 | 10 |
Total Fat (g) | 0 | 0 |
Carbohydrates (g) | 3 | 6 |
Sugars (g) | 0 | 0 |
Sodium (mg) | 5 | 50 |
Protein (g) | 2 | 2 |
Fiber (g) | 0 | 0 |
FAQ
- Can I use fresh cherry juice? Yes, but it may add calories and affect clarity.
- What if too runny? Let it chill longer or add a little more gelatin.
- Can I make it sugar-free? Yes, use erythritol or monk fruit sweetener.
- How long does it last? Up to 7 days refrigerated.
- Can I scale the recipe? Double or halve as needed, adjusting water proportionally.
Serving Suggestions
- Classic Dessert: Serve plain or with whipped cream.
- Fruit Salad: Mix with fresh fruit for a light salad.
- Layered Parfait: Alternate with yogurt and granola.
Conclusion
This recipe offers a healthier, customizable alternative to store-bought Jell-O, with natural ingredients and fewer calories. Enjoy the nostalgic taste with modern nutritional benefits. Share your creations and feedback!
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